Zeine (260 risultati)

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. Are you unhappy with your weight, body, or health issues? Have you tried and failed multiple diets that promise a gorgeous body or spent a fortune trying to have that body the media portrays as perfect? Are you suffering from health issues like insulin resistance/pre-diabetes, diabetes, elevated bad cholesterol, high blood pressure, or irritable bowel syndrome? These ailments or frustrations can all benefit from improving your overall health and wellness. Hot Mess to Wellness is not a diet or exercise book. Nor is it a quick fix or easy way to get skinny. This book is written for the average person who feels fat and sluggish, who can't seem to lose weight or increase energy despite trying again and again, and needs some advice and motivation or that push to take the first step. Author and physician, Amanda Zeine, takes you along on her journey to wellness after a traumatic injury. Learn about Dr. Zeine's 7 Pillars of wellness Mindfulness Relaxation Sleep and the importance of restful sleep Hydration Ditching the diet and learning what foods are actually healthy Moving your body Surrounding yourself with supportive and positive people So many people feel stuck in their slump and don't often have a permanent and sustainable way to feel good. Whether it be bad eating, poor exercise habits or an injury that keeps you from feeling your healthiest self, author Amanda Zeine takes the reader through a journey to not only feel your best self physically but mentally too. A person's struggle can include many factors and Hot Mess to Wellness is the motivation you need to understand wellness as a whole. Change your life by reading this book and incorporate the 7 pillars into your everyday life to feel the best you have in years. It's a journey not a sprint to change your life for the better and physician and author Amanda Zeine has the directions to get you to your ultimate destination.Take your first step now by buying Hot Mess to Wellness.…

Condizione: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: New.

Condizione: New.

Paperback or Softback. Condizione: New. Stronger Together. Book.

Paperback or Softback. Condizione: New. Hot Mess to Wellness. Book.

Paperback or Softback. Condizione: New. Chloe the "Military Brat". Book.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

hardcover. Condizione: Very Good.

Condizione: New.

Condizione: New.

Condizione: New.

Hardcover. Condizione: Good. Condizione sovraccoperta: Good. First Edition. Some light rubbing and edgewear. Text has blacked out owners name on free front endpaper, but is otherwise clean and tight in binding. Size: 8vo - over 7¾" - 9¾" tall.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Brand New. 98 pages. 5.00x0.25x8.00 inches. In Stock.

Paperback. Condizione: Brand New. 122 pages. 5.00x0.31x8.00 inches. In Stock.

Paperback. Condizione: Brand New. 100 pages. 8.50x5.50x0.23 inches. In Stock.

Condizione: New. In.

Condizione: New. In.

Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. Reprint. No wear to the binding. No slope, no twist, no distortion from reading or improper shelving. Pages are tight and clean with no marks. No name of previous owner. No musty odor. No tobacco odor. No water stains. No soiling. The dust jacket shows light wear, no sun fading.…