Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Paperback, Brand New,ISBN and Cover image may differ but contents similar to U.S. Edition. We ship from multiple Locations including India, We ship to PO , APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Condizione: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.
Condizione: New.
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Strand Book Store, ABAA, New York, NY, U.S.A.
Hardcover. Condizione: Good.
EUR 19,13
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 21,48
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Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
EUR 21,57
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Da: California Books, Miami, FL, U.S.A.
EUR 23,95
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Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: HarperCollins Publishers Inc, New York, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condizione: new. Hardcover. For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon "The Workout Witch," Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing.Liz Tenuto's When The Body Speaks is a comprehensive guide to understanding how trauma and stress are stored within the body--and how somatic exercises can provide a powerful tool for healing. Defined as the study of the body as perceived from within, somatics emphasize internal sensory awareness and lived experiences as crucial for understanding and healing from tension, stress, and trauma. Written as an easy-to-digest primer, Tenuto explains the science of somatics, while offering simple, fully illustrated exercises to release tension through somatic practice.Long-term stress and unresolved trauma can manifest in a host of ways--sleep issues, fatigue, muscle tension, digestive problems, cognitive difficulties, and numerous psychological conditions. By focusing on the body's innate capacity to heal, Tenuto teaches readers how to use movement to address these issues, allowing the nervous system to move from dysregulation to a state of homeostasis.A survivor of childhood and adolescent trauma, Liz Tenuto began struggling with ailments like chronic pain and insomnia. After visiting doctor after doctor, she decided to learn more about somatic exercises--and it changed her life. Twenty years later, Liz is a trauma-informed practitioner with a degree in psychology, fifteen years of teaching experience, and advanced training in somatic movement through Pilates, Reiki, and 6 years of Feldenkrais mentorship with Augusta Moore. In her first book, Liz offers not only practical exercises and a deeper understanding of how the mind and body interact, but a pathway for self-compassion, empowerment, and a more fulfilling life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Dey Street Books April 2026, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: A Cappella Books, Inc., Atlanta, GA, U.S.A.
Hardcover. Condizione: New.
Lingua: Inglese
Editore: HarperCollins Publishers Inc, US, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 28,19
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New.
Condizione: New.
Da: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Hardcover. Condizione: New. For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon "The Workout Witch," Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing. Liz Tenuto's When The Body Speaks is a comprehensive guide to understanding how trauma and stress are stored within the body--and how somatic exercises can provide a powerful tool for healing. Defined as the study of the body as perceived from within, somatics emphasize internal sensory awareness and lived experiences as crucial for understanding and healing from tension, stress, and trauma. Written as an easy-to-digest primer, Tenuto explains the science of somatics, while offering simple, fully illustrated exercises to release tension through somatic practice. Long-term stress and unresolved trauma can manifest in a host of ways--sleep issues, fatigue, muscle tension, digestive problems, cognitive difficulties, and numerous psychological conditions. By focusing on the body's innate capacity to heal, Tenuto teaches readers how to use movement to address these issues, allowing the nervous system to move from dysregulation to a state of homeostasis. A survivor of childhood and adolescent trauma, Liz Tenuto began struggling with ailments like chronic pain and insomnia. After visiting doctor after doctor, she decided to learn more about somatic exercises--and it changed her life. Twenty years later, Liz is a trauma-informed practitioner with a degree in psychology, fifteen years of teaching experience, and advanced training in somatic movement through Pilates, Reiki, and 6 years of Feldenkrais mentorship with Augusta Moore. In her first book, Liz offers not only practical exercises and a deeper understanding of how the mind and body interact, but a pathway for self-compassion, empowerment, and a more fulfilling life.
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Hardback or Cased Book. Condizione: New. When the Body Speaks: How Somatic Healing Sets You Free. Book.
EUR 22,98
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 320 pages. 9.00x6.00x9.00 inches. In Stock.
EUR 28,28
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 20,97
Quantità: 11 disponibili
Aggiungi al carrelloCondizione: New.
EUR 21,28
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Special order direct from the distributor.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 21,93
Quantità: 11 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 31,27
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 320 pages. 9.00x6.00x9.00 inches. In Stock.
EUR 31,27
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 320 pages. 9.00x6.00x9.00 inches. In Stock.
EUR 33,25
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Harper Collins Publ. USA Apr 2026, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germania
EUR 21,90
Quantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -For readers of The Body Keeps the Score and What Happened to You , trauma-informed practitioner and Instagram phenomenon 'The Workout Witch,' Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing.Liz Tenuto's When The Body Speaks is a comprehensive guide to understanding how trauma and stress are stored within the body-and how somatic exercises can provide a powerful tool for healing. Defined as the study of the body as perceived from within, somatics emphasize internal sensory awareness and lived experiences as crucial for understanding and healing from tension, stress, and trauma. Written as an easy-to-digest primer, Tenuto explains the science of somatics, while offering simple, fully illustrated exercises to release tension through somatic practice.Long-term stress and unresolved trauma can manifest in a host of ways-sleep issues, fatigue, muscle tension, digestive problems, cognitive difficulties, and numerous psychological conditions. By focusing on the body's innate capacity to heal, Tenuto teaches readers how to use movement to address these issues, allowing the nervous system to move from dysregulation to a state of homeostasis.A survivor of childhood and adolescent trauma, Liz Tenuto began struggling with ailments like chronic pain and insomnia. After visiting doctor after doctor, she decided to learn more about somatic exercises-and it changed her life. Twenty years later, Liz is a trauma-informed practitioner with a degree in psychology, fifteen years of teaching experience, and advanced training in somatic movement through Pilates, Reiki, and 6 years of Feldenkrais mentorship with Augusta Moore. In her first book, Liz offers not only practical exercises and a deeper understanding of how the mind and body interact, but a pathway for self-compassion, empowerment, and a more fulfilling life. 272 pp. Englisch.
Lingua: Inglese
Editore: Harper Collins Publ. USA Apr 2026, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germania
EUR 21,90
Quantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -For readers of The Body Keeps the Score and What Happened to You , trauma-informed practitioner and Instagram phenomenon 'The Workout Witch,' Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing.Liz Tenuto's When The Body Speaks is a comprehensive guide to understanding how trauma and stress are stored within the body-and how somatic exercises can provide a powerful tool for healing. Defined as the study of the body as perceived from within, somatics emphasize internal sensory awareness and lived experiences as crucial for understanding and healing from tension, stress, and trauma. Written as an easy-to-digest primer, Tenuto explains the science of somatics, while offering simple, fully illustrated exercises to release tension through somatic practice.Long-term stress and unresolved trauma can manifest in a host of ways-sleep issues, fatigue, muscle tension, digestive problems, cognitive difficulties, and numerous psychological conditions. By focusing on the body's innate capacity to heal, Tenuto teaches readers how to use movement to address these issues, allowing the nervous system to move from dysregulation to a state of homeostasis.A survivor of childhood and adolescent trauma, Liz Tenuto began struggling with ailments like chronic pain and insomnia. After visiting doctor after doctor, she decided to learn more about somatic exercises-and it changed her life. Twenty years later, Liz is a trauma-informed practitioner with a degree in psychology, fifteen years of teaching experience, and advanced training in somatic movement through Pilates, Reiki, and 6 years of Feldenkrais mentorship with Augusta Moore. In her first book, Liz offers not only practical exercises and a deeper understanding of how the mind and body interact, but a pathway for self-compassion, empowerment, and a more fulfilling life. 272 pp. Englisch.
Lingua: Inglese
Editore: HarperCollins Publishers Inc, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 28,50
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New. New copy - Usually dispatched within 4 working days.
Lingua: Inglese
Editore: Harper Collins Publ. USA Apr 2026, 2026
ISBN 10: 0063425254 ISBN 13: 9780063425255
Da: Wegmann1855, Zwiesel, Germania
EUR 21,50
Quantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -For readers of The Body Keeps the Score and What Happened to You , trauma-informed practitioner and Instagram phenomenon "The Workout Witch," Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing.
EUR 34,59
Quantità: 19 disponibili
Aggiungi al carrelloCondizione: New. Special order item direct from the distributor.
EUR 45,66
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.