9780063452534 - walk with weight: the definitive guide to rucking di easter, michael (40 risultati)
- Rilegato
Da: BookOutlet, Jefferson City, TN, U.S.A.BookOutlet
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 6,75
EUR 2,84 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Hardcover. Condizione: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
- Rilegato
Da: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 9,89
EUR 3,28 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Rilegato
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 13,48
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
- Rilegato
Da: Housing Works Online Bookstore, New York, NY, U.S.A.Housing Works Online Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 9,91
EUR 3,48 spedizioneSpedito in U.S.A.Quantità: 2 disponibili
Condizione: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.
- Rilegato
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 17,56
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 16,78
EUR 2,31 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: As New. Unread book in perfect condition.
- Rilegato
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 19,17
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread copy in mint condition.
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,82
EUR 2,31 spedizioneSpedito in U.S.A.Quantità: 5 disponibili
Condizione: New.
- Rilegato
Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,21
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Hardback. Condizione: New. "Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the…fast-growing sport of rucking-or walking with weight-as a daily practice that can change body and mind for the better with every step.In recent years, walking with weight, also known as rucking, has exploded in popularity due to its multifaceted benefits including improved fitness, strength, and mental well-being. It's a risk-free, full-body workout that improves metabolic health and helps prevent chronic diseases and depression. Now, bestselling author Michael Easter, the avid rucker the New York Times credits with ushering in the trend, is sharing everything you need to know in the ultimate book on weighted walking.With this practical guide, you will learn: How to start your own weighted walking routine by choosing the right weight and loading your pack correctlyAdvice for warming up, fueling, and preventing injuryFor experienced ruckers, guidelines for increasing intensity and inspiration to set bigger goalsA breakdown of all the amazing health benefits, including why walking with weight burns more fat per mile than joggingAdvice for selecting the right gear, including how to decide between a weighted vest or backpackWeek-by-week training plans for every type of goal and skill level Along the way, Easter traces the history of walking with weight-from ancient hunter gatherers to the world's greatest militaries - and shows how it has evolved into the popular trend it is today. Whether you're a novice or a seasoned rucker, Walk with Weight offers valuable advice at any level. With this book, you'll get more from every step-with the easiest and most effective way to boost your strength inside and out.
- Rilegato
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,26
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Brand New.
- Rilegato
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,54
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Hardback or Cased Book. Condizione: New. Walk with Weight: The Definitive Guide to Rucking. Book.
- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,64
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,69
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. "Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive g…uide to the fast-growing sport of ruckingor walking with weightas a daily practice that can change body and mind for the better with every step.In recent years, walking with weight, also known as rucking, has exploded in popularity due to its multifaceted benefits including improved fitness, strength, and mental well-being. Its a risk-free, full-body workout that improves metabolic health and helps prevent chronic diseases and depression. Now, bestselling author Michael Easter, the avid rucker the New York Times credits with ushering in the trend, is sharing everything you need to know in the ultimate book on weighted walking.With this practical guide, you will learn:How to start your own weighted walking routine by choosing the right weight and loading your pack correctlyAdvice for warming up, fueling, and preventing injuryFor experienced ruckers, guidelines for increasing intensity and inspiration to set bigger goalsA breakdown of all the amazing health benefits, including why walking with weight burns more fat per mile than joggingAdvice for selecting the right gear, including how to decide between a weighted vest or backpackWeek-by-week training plans for every type of goal and skill levelAlong the way, Easter traces the history of walking with weightfrom ancient hunter gatherers to the worlds greatest militaries and shows how it has evolved into the popular trend it is today. Whether youre a novice or a seasoned rucker, Walk with Weight offers valuable advice at any level. With this book, youll get more from every stepwith the easiest and most effective way to boost your strength inside and out. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Rilegato
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,33
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Hardback. Condizione: New. "Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the…fast-growing sport of rucking-or walking with weight-as a daily practice that can change body and mind for the better with every step.In recent years, walking with weight, also known as rucking, has exploded in popularity due to its multifaceted benefits including improved fitness, strength, and mental well-being. It's a risk-free, full-body workout that improves metabolic health and helps prevent chronic diseases and depression. Now, bestselling author Michael Easter, the avid rucker the New York Times credits with ushering in the trend, is sharing everything you need to know in the ultimate book on weighted walking.With this practical guide, you will learn:How to start your own weighted walking routine by choosing the right weight and loading your pack correctlyAdvice for warming up, fueling, and preventing injuryFor experienced ruckers, guidelines for increasing intensity and inspiration to set bigger goalsA breakdown of all the amazing health benefits, including why walking with weight burns more fat per mile than joggingAdvice for selecting the right gear, including how to decide between a weighted vest or backpackWeek-by-week training plans for every type of goal and skill levelAlong the way, Easter traces the history of walking with weight-from ancient hunter gatherers to the world's greatest militaries - and shows how it has evolved into the popular trend it is today. Whether you're a novice or a seasoned rucker, Walk with Weight offers valuable advice at any level. With this book, you'll get more from every step-with the easiest and most effective way to boost your strength inside and out.
- Rilegato
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,47
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,83
EUR 4,88 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
- Rilegato
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 28,02
EUR 7,62 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
- Rilegato
Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,24
EUR 5,50 spedizioneSpedito da Italia a U.S.A.Quantità: 6 disponibili
Condizione: new.
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,92
EUR 11,73 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 208 pages. 8.00x5.00x0.72 inches. In Stock.
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,92
EUR 11,73 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 208 pages. 8.00x5.00x0.72 inches. In Stock.
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,82
EUR 17,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New.
- Rilegato
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,44
EUR 18,48 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.
- Rilegato
Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,53
EUR 17,50 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
hardcover. Condizione: New. Special order direct from the distributor.
- Rilegato
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,35
EUR 18,16 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 6 disponibili
hardcover. Condizione: New.
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 25,75
EUR 17,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: As New. Unread book in perfect condition.
- Rilegato
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 40,92
EUR 3,49 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
- Rilegato
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 35,43
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.
- Rilegato
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 38,52
EUR 9,19 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.
- Rilegato
Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermaniaRheinberg-Buch Andreas Meier eK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,70
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware -'Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk.' - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to… the fast-growing sport of rucking-or walking with weight-as a daily practice that can change body and mind for the better with every step.In recent years, walking with weight, also known as rucking, has exploded in popularity due to its multifaceted benefits including improved fitness, strength, and mental well-being. It's a risk-free, full-body workout that improves metabolic health and helps prevent chronic diseases and depression. Now, bestselling author Michael Easter, the avid rucker the New York Times credits with ushering in the trend, is sharing everything you need to know in the ultimate book on weighted walking.With this practical guide, you will learn:How to start your own weighted walking routine by choosing the right weight and loading your pack correctlyAdvice for warming up, fueling, and preventing injuryFor experienced ruckers, guidelines for increasing intensity and inspiration to set bigger goalsA breakdown of all the amazing health benefits, including why walking with weight burns more fat per mile than joggingAdvice for selecting the right gear, including how to decide between a weighted vest or backpackWeek-by-week training plans for every type of goal and skill levelAlong the way, Easter traces the history of walking with weight-from ancient hunter gatherers to the world's greatest militaries - and shows how it has evolved into the popular trend it is today. Whether you're a novice or a seasoned rucker, Walk with Weight offers valuable advice at any level. With this book, you'll get more from every step-with the easiest and most effective way to boost your strength inside and out. 208 pp. Englisch.
- Rilegato
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermaniaBuchWeltWeit Ludwig Meier e.K.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,70
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware -'Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk.' - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to… the fast-growing sport of rucking-or walking with weight-as a daily practice that can change body and mind for the better with every step.In recent years, walking with weight, also known as rucking, has exploded in popularity due to its multifaceted benefits including improved fitness, strength, and mental well-being. It's a risk-free, full-body workout that improves metabolic health and helps prevent chronic diseases and depression. Now, bestselling author Michael Easter, the avid rucker the New York Times credits with ushering in the trend, is sharing everything you need to know in the ultimate book on weighted walking.With this practical guide, you will learn:How to start your own weighted walking routine by choosing the right weight and loading your pack correctlyAdvice for warming up, fueling, and preventing injuryFor experienced ruckers, guidelines for increasing intensity and inspiration to set bigger goalsA breakdown of all the amazing health benefits, including why walking with weight burns more fat per mile than joggingAdvice for selecting the right gear, including how to decide between a weighted vest or backpackWeek-by-week training plans for every type of goal and skill levelAlong the way, Easter traces the history of walking with weight-from ancient hunter gatherers to the world's greatest militaries - and shows how it has evolved into the popular trend it is today. Whether you're a novice or a seasoned rucker, Walk with Weight offers valuable advice at any level. With this book, you'll get more from every step-with the easiest and most effective way to boost your strength inside and out. 208 pp. Englisch.
