Da: MusicMagpie, Stockport, Regno Unito
EUR 3,79
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1765977633. 12/17/2025 1:20:33 PM.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 4,56
Quantità: 1 disponibili
Aggiungi al carrelloHardback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: McGraw-Hill Education - Europe, United States, London, 2008
ISBN 10: 0071495762 ISBN 13: 9780071495769
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 9,10
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher bone density, and improved cardiovascular capacity. Adding muscle also naturally ignites your body's internal fat-burners, increasing your metabolism while lowering your blood pressure and cholesterol. Oh yeah, and you'll look terrific. Here's all you need to start building serious muscle, including crucial information on: Complete workouts and techniques to maximize resultsSpecific tips on achieving more defined abs, arms, legs, chest, and back,How bodybuilding is different and better than other training methodsBasic anatomy and physiologyGym jargon via a special decoderHow long and often you should work out--and how much recovery time your body needs. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Stephen White Books, Bradford, Regno Unito
EUR 0,94
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
Da: Revaluation Books, Exeter, Regno Unito
EUR 30,63
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 1st edition. 192 pages. 7.75x8.50x0.50 inches. In Stock.
Da: London Bridge Books, London, Regno Unito
EUR 4,76
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Good.