ISBN: 9780143136705 - don't worry: 48 lessons on relieving anxiety from a zen buddhist monk (50 risultati)

Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Condizione: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Condizione: Fair. Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Hardback. Condizione: Good. Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardback. Condizione: Fair. Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Hardback. Condizione: Good. Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Condizione: New.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Condizione: As New. Unread book in perfect condition.

Hardback. Condizione: New. Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don't Worry, you will learn to:Lesson #1: stop comparing yourself to others-90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively-you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition-it's the Zen way of avoiding anxiety;Lesson #24: act instead of worrying-things will definitely work out better.By following this book's 48 simple lessons-and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout-you'll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Hardcover. Condizione: new. Hardcover. Discover why 90% of your worries wont come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isnt it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Dont Worry, you will learn to:Lesson #1: stop comparing yourself to others90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positivelyyou are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competitionits the Zen way of avoiding anxiety;Lesson #24: act instead of worryingthings will definitely work out better.By following this books 48 simple lessonsand taking to heart the nearly 30 zengo, or Zen sayings, quoted throughoutyoull enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Hardcover. Condizione: New.

Condizione: New.

Hardcover. Condizione: Brand New. 224 pages. 7.00x5.00x0.56 inches. In Stock.

Condizione: New. 2022. Hardcover. . . . . .

Condizione: New.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New.

Hardcover. Condizione: Brand New. 224 pages. 7.00x5.00x0.56 inches. In Stock.

Condizione: New.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.