Isbn: 9780143176091 - running: the complete guide to building your running program (24 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Condizione: very_good. The book is clean and shows minor shelf ware.

Condizione: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Condition Notes: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Condizione: Very Good. Condizione sovraccoperta: 48128224. 1784139908. 7/15/2026 6:25:08 PM.

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Condizione: Very Good. Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Paperback. Condizione: Good. 6 X 0.96 X 8.97 inches; 464 pages.

paperback. Condizione: Good. 1st Edition.

Condizione: As New. COMPLETELY REVISED EDITION-Other than a gift inscription on the end page this is a clean, extremely tight, and unmarked copy-" Running, the simple act of putting one foot in front of the other is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room s Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture, and breathing - Heart rate training made clear - Types of running--what to do and how to do it - Nutrition for the runner - Strength and cross-training--easy to manage exercise routines - Women s issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preparation and the psychology of running - Tips for race day.…

Paperback. Condizione: new. New Copy. Customer Service Guaranteed.

Condizione: New. U.S.A.: Penguin Canada, 2010. 1st Edition . New. 8vo - over 7¾ - 9¾" tall. Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room s Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture and breathing - Heart rate training made clear - Types of running--what to do and how to do it - Nutrition for the runner - Strength and cross-training--easy to manage exercise routines - Women s issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preperation and the psychology of running - Tips for race day. 464 pp.…

Condizione: new.

Hardcover. Condizione: New. Condizione sovraccoperta: New. 1st Edition. Like New - With Minor Shelf Wear To The Edges. - For More Information On Condition. - Please See All Photos. - Author And Guardian Us Columnist Jessica Valenti Has Been Leading The National Conversation On Gender And Politics For Over A Decade. Now, In A Darkly Funny And Bracing Memoir, Valenti Explores The Toll That Sexism Takes From The Every Day To The Existential. Sex Object Explores The Painful, Funny, Embarrassing, And Sometimes Illegal Moments That Shaped Valenti'S Adolescence And Young Adulthood In New York City, Revealing A Much Shakier Inner Life Than The Confident Persona She Has Cultivated As One Of The Most Recognizable Feminists Of Her Generation. In The Tradition Of Writers Like Joan Didion And Mary Karr, This Literary Memoir Is Sure To Shock Those Already Familiar With Valenti'S Work And Enthrall Those Who Are Just Finding It.…