9780306441721 - creating wholeness: a self-healing workbook using dynamic relaxation, images, and thoughts di peper, erik (1 risultati)
- Brossura
Da: Fox and Tome Booksellers, Frederick, MD, U.S.A.Fox and Tome Booksellers
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Buono
EUR 39,91
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Spiral Bound. Condizione: Good. May have name/sticker written on first page only, other than that, No writing, or markings. Good Condition, shows minor signs of wear. Not ex library. Shipped with care. --- Creating Wholeness is a spiral-bound self-help workbook by Erik Peper and Catherine F. Holt, published by Springer in 1993.…The exercises collected here originated in three settings: a Holistic Health course at San Francisco State University, clinical work at the Biofeedback and Family Therapy Institute in Berkeley, and peak performance training programs. The workbook draws on dynamic relaxation techniques, guided imagery, and cognitive practices, structured as a sequence of exercises intended to build awareness and self-regulation skills. Peper, known for his work in biofeedback and applied psychophysiology, co-authored the volume with Catherine F. Holt.
