9780593690062 - the gratitude effect positivity journal: 90 days to rewire your brain di kamen, randy e. (34 risultati)

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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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EUR 5,25
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Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

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Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
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EUR 5,83
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Da: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books
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Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago
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EUR 7,15
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Condizione: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or…other adhesive on cover; CD DVD may not be included; and book may be a former library copy.

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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 8,92
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Condizione: New.

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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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EUR 11,26
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Paperback. Condizione: New. Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and ser…otonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment. * A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset * Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology * A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day * Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Read more Continue reading Read less REVIEW"I've taught thousands of clients and students about the incredible power of a gratitude practice to change life for the better, so I know that while the benefits of a gratitude practice are widely accepted, the 'how to' isn't always so clear or easy to implement. In her latest book, The Gratitude Effect, Dr. Randy Kamen offers the perfect step-by-step guide for building and strengthening one's 'gratitude muscle.' Seamlessly weaving the psychological and spiritual components of gratefulness with the latest in science and research, she creates a compelling invitation to spend 90 days bulking up on gratitude." -Emily Boorstein, life coach and founder of the Inner Fitness Program at Rancho La Puerta "The Gratitude Effect is a wonderful resource for anyone who wishes to reap the life-changing benefits of a simple gratitude practice. I love how the book combines a practical guide with the 90-day journal, allowing readers to flip back to Dr. Kamen's encouraging words and thoughtful prompts whenever they feel stuck while journaling. It's brilliant." -Julia Zeuner, LMSW, executive director of 60+ programs at The 92nd Street Y, New York "In The Gratitude Effect, Dr. Randy Kamen presents readers with a clear and concise guide to minimize negativity and optimize authentic positivity. As an executive career consultant and coach who supports individuals during periods of growth and transition-an often stressful time for people-I see tremendous value in h.

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Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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EUR 8,42
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 10,51
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Condizione: As New. Unread book in perfect condition.

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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 13,69
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Paperback. Condizione: new. Paperback. Engage the science of positivity for greater health and happiness.Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experie…nce gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time.With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment.A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindsetPractical strategies to overcome negative thinking, grounded in neuroscience and positive psychologyA 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a dayInspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 18,22
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
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Condizione: New.

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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
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Condizione: New.

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Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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Condizione: new.

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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condizione: New. 2024. paperback. . . . . .

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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. gjr edition. 144 pages. 8.00x6.00x0.31 inches. In Stock.

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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 14,92
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Paperback. Condizione: Brand New. gjr edition. 144 pages. 8.00x6.00x0.31 inches. In Stock.

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Da: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 9,89
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paperback. Condizione: New. Special order direct from the distributor.

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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
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EUR 17,65
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Condizione: New.

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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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EUR 19,24
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Condizione: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 14,00
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Condizione: New.

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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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Condizione: New. In.

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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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Paperback. Condizione: New.

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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 16,09
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Condizione: As New. Unread book in perfect condition.

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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 19,67
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. Neuware - Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopa…mine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldviewand retrain your brain for greater joy, resiliency, and personal empowerment. - A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset - Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology - A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day - Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck.

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Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,30
EUR 42,91 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and ser…otonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment. * A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset * Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology * A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day * Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Read more Continue reading Read less REVIEW"I've taught thousands of clients and students about the incredible power of a gratitude practice to change life for the better, so I know that while the benefits of a gratitude practice are widely accepted, the 'how to' isn't always so clear or easy to implement. In her latest book, The Gratitude Effect, Dr. Randy Kamen offers the perfect step-by-step guide for building and strengthening one's 'gratitude muscle.' Seamlessly weaving the psychological and spiritual components of gratefulness with the latest in science and research, she creates a compelling invitation to spend 90 days bulking up on gratitude." -Emily Boorstein, life coach and founder of the Inner Fitness Program at Rancho La Puerta "The Gratitude Effect is a wonderful resource for anyone who wishes to reap the life-changing benefits of a simple gratitude practice. I love how the book combines a practical guide with the 90-day journal, allowing readers to flip back to Dr. Kamen's encouraging words and thoughtful prompts whenever they feel stuck while journaling. It's brilliant." -Julia Zeuner, LMSW, executive director of 60+ programs at The 92nd Street Y, New York "In The Gratitude Effect, Dr. Randy Kamen presents readers with a clear and concise guide to minimize negativity and optimize authentic positivity. As an executive career consultant and coach who supports individuals during periods of growth and transition-an often stressful time for people-I see tremendous value in h.

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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,45
EUR 31,75 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Engage the science of positivity for greater health and happiness.Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experie…nce gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time.With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment.A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindsetPractical strategies to overcome negative thinking, grounded in neuroscience and positive psychologyA 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a dayInspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,22
EUR 43,17 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Engage the science of positivity for greater health and happiness.Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experie…nce gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time.With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment.A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindsetPractical strategies to overcome negative thinking, grounded in neuroscience and positive psychologyA 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a dayInspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.