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9780593886014 - Think, Act, and Feel Better With Cbt: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs di Lalota, Gianna (23 risultati)
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Think, Act, and Feel Better With Cbt : Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New.
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs (Paperback or Softback)
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs. Book.
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EUR 14,84
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Think, Act, and Feel Better With Cbt : Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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Think, Act, and Feel Better with CBT (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreSimple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it's also popular for coping with daily-life issues, like procrastination and insomnia, because its structured, goal-oriented approach and focus on problem-solving can offer rapid relief to anyone facing tough times. By helping people think through the connections between their thoughts, emotions, behaviors, and physical reactions, CBT helps them act in ways that make them feel better.With Think, Act, and Feel Better with CBT, you can achieve measurable relief from chronic stress, anger, overthinking, people-pleasing, and other barriers to good mental health and greater well-beingThis collection of CBT guides features-Accessible, beginner-friendly explanations that don't require familiarity or prior experience with cognitive behavioral therapy.Concise, action-oriented CBT toolkits packed with therapeutic insights, CBT skills, and practical strategies customized for everyday challenges.Insightful guidance by a licensed CBT expert who has helped hundreds of clients overcome mental and emotional issues to live happier, fuller lives.Additional skills and strategies from DBT and ACT, two popular, newer approaches to therapy that build on the foundational CBT model. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
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Think, Act, and Feel Better with CBT
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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EUR 20,89
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Majestic Books, Hounslow, Regno Unito
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EUR 22,31
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Brook Bookstore On Demand, Napoli, NA, Italia
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EUR 24,55
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Think, Act, and Feel Better With Cbt: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Revaluation Books, Exeter, Regno Unito
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EUR 19,76
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Aggiungi al carrelloPaperback. Condizione: Brand New. 192 pages. 9.00x7.00x0.43 inches. In Stock.
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Biblios, Frankfurt am main, HESSE, Germania
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EUR 22,20
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Russell Books, Victoria, BC, Canada
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EUR 15,96
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: Chiron Media, Wallingford, Regno Unito
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EUR 18,25
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Think, Act, and Feel Better With Cbt : Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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EUR 20,88
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Think, Act, and Feel Better With Cbt : Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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EUR 21,81
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Think, Act, and Feel Better with CBT
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
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EUR 17,67
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Think, Act, and Feel Better with CBT (Paperback)
Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 31,56
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Spedito da Australia a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreSimple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it's also popular for coping with daily-life issues, like procrastination and insomnia, because its structured, goal-oriented approach and focus on problem-solving can offer rapid relief to anyone facing tough times. By helping people think through the connections between their thoughts, emotions, behaviors, and physical reactions, CBT helps them act in ways that make them feel better.With Think, Act, and Feel Better with CBT, you can achieve measurable relief from chronic stress, anger, overthinking, people-pleasing, and other barriers to good mental health and greater well-beingThis collection of CBT guides features-Accessible, beginner-friendly explanations that don't require familiarity or prior experience with cognitive behavioral therapy.Concise, action-oriented CBT toolkits packed with therapeutic insights, CBT skills, and practical strategies customized for everyday challenges.Insightful guidance by a licensed CBT expert who has helped hundreds of clients overcome mental and emotional issues to live happier, fuller lives.Additional skills and strategies from DBT and ACT, two popular, newer approaches to therapy that build on the foundational CBT model. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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THINK ACT & FEEL BETTER WITH CBT
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EUR 17,68
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Think, Act, and Feel Better with CBT (Paperback)
Da: CitiRetail, Stevenage, Regno Unito
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EUR 23,16
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreSimple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it's also popular for coping with daily-life issues, like procrastination and insomnia, because its structured, goal-oriented approach and focus on problem-solving can offer rapid relief to anyone facing tough times. By helping people think through the connections between their thoughts, emotions, behaviors, and physical reactions, CBT helps them act in ways that make them feel better.With Think, Act, and Feel Better with CBT, you can achieve measurable relief from chronic stress, anger, overthinking, people-pleasing, and other barriers to good mental health and greater well-beingThis collection of CBT guides features-Accessible, beginner-friendly explanations that don't require familiarity or prior experience with cognitive behavioral therapy.Concise, action-oriented CBT toolkits packed with therapeutic insights, CBT skills, and practical strategies customized for everyday challenges.Insightful guidance by a licensed CBT expert who has helped hundreds of clients overcome mental and emotional issues to live happier, fuller lives.Additional skills and strategies from DBT and ACT, two popular, newer approaches to therapy that build on the foundational CBT model. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Aggiungi al carrelloCondizione: New. Gianna LaLota, LMHC, LPC, is a New York&ndashbased therapist, speaker, and the founder of Mindful Mental Health Counseling, a practice that serves clients based in New York and New Jersey. Gianna works with adults struggling with anxiety and incorpo.
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EUR 23,65
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it's also popular for coping with daily-life issues, like procrastination and insomnia, because its structured, goal-oriented approach and focus on problem-solving can offer rapid relief to anyone facing tough times. By helping people think through the connections between their thoughts, emotions, behaviors, and physical reactions, CBT helps them act in ways that make them feel better. With Think, Act, and Feel Better with CBT, you can achieve measurable relief from chronic stress, anger, overthinking, people-pleasing, and other barriers to good mental health and greater well-being This collection of CBT guides features:
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Think, Act, and Feel Better with CBT
Da: Rarewaves.com UK, London, Regno Unito
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EUR 17,67
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EUR 27,80
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Think, Act, and Feel Better with CBT | Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs | Gianna Lalota | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2025 | Zeitgeist | EAN 9780593886014 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
