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9780674065857 - Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired di Roenneberg, Till (13 risultati)
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Internal Time : Chronotypes, Social Jet Lag, and Why You're So Tired
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Tra. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: ebooks Keystone, Reading, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. This book is in good condition, with minimal signs of wear and tear.
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INTERNALTIME: Chronotypes, Social Jet Lag, and Why You're So Tired
Lingua: Inglese
Editore: Harvard University Press, Cambridge, MA, 2012
ISBN 10: 0674065859 ISBN 13: 9780674065857
Da: Joe Staats, Bookseller, Los Angeles, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Prima edizione
Hardcover. Condizione: Fine. Condizione sovraccoperta: As New. 1st Edition. Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better.INTERNAL TIME combines storytelling with accessible science tutorials to explain how our internal clocks work?for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. Many of the factors that make us early or late "chronotypes" are beyond our control, but that doesn't make us powerless. Roenneberg recommends that the best way to sync our internal time with our external environment and feel better is to get more sunlight. Such simple steps as cycling to work and eating breakfast outside may be the tickets to a good night's sleep, better overall health, and less grouchiness in the morning. Fine, first edition, first printing, in as new, mylar-protected dust jacket. {Not remainder-markd or price-clipped} NF67.
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Hardcover. Condizione: new. New Copy. Customer Service Guaranteed.
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Internal Time: Chronotypes, Social Jet Lag, and Why Youre So Tired
Da: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 18,08
Spedizione EUR 18,52
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: Mooney's bookstore, Den Helder, Paesi Bassi
Valutazione del venditore 4 su 5 stelle
EUR 45,35
Spedizione EUR 14,95
Spedito da Paesi Bassi a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very good.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 53,18
Spedizione EUR 11,58
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. translation edition. 272 pages. 8.50x5.75x1.25 inches. In Stock.
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
Da: BennettBooksLtd, Los Angeles, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: New. In shrink wrap. Looks like an interesting title!
