9780718147662 - pilates for life: the most straightforward guide to achieving the body you want at home di bussell, darcey (43 risultati)
- Brossura
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 7,33
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 7,35
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Da: AwesomeBooks, Wallingford, Regno UnitoAwesomeBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 3,44
EUR 4,81 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
paperback. Condizione: Very Good. Pilates for Life: The most straightforward guide to achieving the body you want at home This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book ha…s clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 2,36
EUR 6,54 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: Very Good. Enjoy the mental and physical benefits of exercise using pilates and dance from the comfort of your home, with this straightforward and engaging guideHave you always dreamed of strong, lean muscles? Fantastic posture?What about a calm, relaxed and mindful attitude?These are all possible with the… magic of pilates. Let Dame Darcy Bussell guide you right from the start as you enjoy the benefits of pilates from your own home.And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career?With Darcy's essential guide, you will learn:- Basics of pilates- Warm ups and warm downs- Abdominal strengthening and stretching- Sitting, kneeling and standing postures and sequences- Balancing and lifting exercises- Main programme and mini programme optionsDarcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical, it is the perfect combination of aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves Pilates, and anyone who reads Pilates for Life will too.As Darcy herself says, 'It's really important not to associate fitness as a chore. It's got to be entertaining' (BBC Radio 2 with Chris Evans).'In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body' Joseph H. Pilates. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 2,36
EUR 6,54 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Fair. Enjoy the mental and physical benefits of exercise using pilates and dance from the comfort of your home, with this straightforward and engaging guideHave you always dreamed of strong, lean muscles? Fantastic posture?What about a calm, relaxed and mindful attitude?These are all possible with the magi…c of pilates. Let Dame Darcy Bussell guide you right from the start as you enjoy the benefits of pilates from your own home.And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career?With Darcy's essential guide, you will learn:- Basics of pilates- Warm ups and warm downs- Abdominal strengthening and stretching- Sitting, kneeling and standing postures and sequences- Balancing and lifting exercises- Main programme and mini programme optionsDarcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical, it is the perfect combination of aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves Pilates, and anyone who reads Pilates for Life will too.As Darcy herself says, 'It's really important not to associate fitness as a chore. It's got to be entertaining' (BBC Radio 2 with Chris Evans).'In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body' Joseph H. Pilates. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
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Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 2,36
EUR 6,54 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Good. Enjoy the mental and physical benefits of exercise using pilates and dance from the comfort of your home, with this straightforward and engaging guideHave you always dreamed of strong, lean muscles? Fantastic posture?What about a calm, relaxed and mindful attitude?These are all possible with the magi…c of pilates. Let Dame Darcy Bussell guide you right from the start as you enjoy the benefits of pilates from your own home.And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career?With Darcy's essential guide, you will learn:- Basics of pilates- Warm ups and warm downs- Abdominal strengthening and stretching- Sitting, kneeling and standing postures and sequences- Balancing and lifting exercises- Main programme and mini programme optionsDarcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical, it is the perfect combination of aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves Pilates, and anyone who reads Pilates for Life will too.As Darcy herself says, 'It's really important not to associate fitness as a chore. It's got to be entertaining' (BBC Radio 2 with Chris Evans).'In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body' Joseph H. Pilates. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Da: WeBuyBooks, Rossendale, LANCS, Regno UnitoWeBuyBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 1,44
EUR 8,60 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,63
EUR 5,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,63
EUR 5,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,63
EUR 5,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Da: 2Vbooks, Derwood, MD, U.S.A.2Vbooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Ottimo
EUR 10,54
EUR 4,31 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Trade paperback. Condizione: Fine. Trade paperback (US). Sewn binding. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. SC 232.
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Da: Bahamut Media, Reading, Regno UnitoBahamut Media
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 12,01
EUR 8,16 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 20,43
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Brit Books, Milton Keynes, Regno UnitoBrit Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Buono
EUR 4,42
EUR 18,68 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every liter…ary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Da: Brit Books, Milton Keynes, Regno UnitoBrit Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Molto buono
EUR 4,42
EUR 18,68 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every…literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Da: Hamelyn, Madrid, M, SpagnaHamelyn
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 10,06
EUR 12,99 spedizioneSpedito da Spagna a U.S.A.Quantità: 1 disponibili
Condizione: Bueno. : Pilates for Life es una guía práctica y accesible diseñada para transformar tu cuerpo y mente desde la comodidad de tu hogar. Escrito por la reconocida bailarina de ballet y jueza de Strictly Come Dancing, Darcey Bussell, este libro ofrece una introducción clara al programa central de Pilates, enfocándose en… fortalecer el abdomen, mejorar la postura y desarrollar músculos largos y magros.A través de instrucciones detalladas y secuencias ilustradas, Bussell comparte los beneficios de una disciplina que ha practicado durante toda su carrera profesional. El contenido incluye calentamientos, ejercicios de fortalecimiento abdominal, posturas de equilibrio y programas adaptables tanto para principiantes como para practicantes más avanzados, convirtiéndolo en un recurso indispensable para quienes buscan bienestar físico y mental. EAN: 9780718147662 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Pilates for Life Autor: Darcey Bussell Editorial: Michael Joseph Idioma: en Páginas: 192 Formato: tapa blanda.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,86
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,21
Spedizione gratuitaSpedito in U.S.A.Quantità: 2 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 7,10
EUR 17,25 spedizioneSpedito da Canada a U.S.A.Quantità: 1 disponibili
Condizione: Good.
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Da: medimops, Berlin, Germaniamedimops
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 4,37
EUR 20,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,17
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. Enjoy the mental and physical benefits of exercise using pilates and dance from the comfort of your home, with this straightforward and engaging guideHave you always dreamed of strong, lean muscles? Fantastic posture?What about a calm, relaxed and mindful attitude?These are all possible with the magic… of pilates. Let Dame Darcy Bussell guide you right from the start as you enjoy the benefits of pilates from your own home.And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career?With Darcy's essential guide, you will learn:- Basics of pilates- Warm ups and warm downs- Abdominal strengthening and stretching- Sitting, kneeling and standing postures and sequences- Balancing and lifting exercises- Main programme and mini programme optionsDarcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical, it is the perfect combination of aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves Pilates, and anyone who reads Pilates for Life will too.As Darcy herself says, 'It's really important not to associate fitness as a chore. It's got to be entertaining' (BBC Radio 2 with Chris Evans).'In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body' Joseph H. Pilates.
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,33
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Get body-beautiful with super ballerina Darcy Bussell.Firm, slim stomach. Fantastic posture.Strong, lean muscles. Clear, relaxed mind.Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman… who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career?Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,58
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. Enjoy the mental and physical benefits of exercise using pilates and dance from the comfort of your home, with this straightforward and engaging guideHave you always dreamed of strong, lean muscles? Fantastic posture?What about a calm, relaxed and mindful attitude?These are all possible with the magic… of pilates. Let Dame Darcy Bussell guide you right from the start as you enjoy the benefits of pilates from your own home.And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career?With Darcy's essential guide, you will learn:- Basics of pilates- Warm ups and warm downs- Abdominal strengthening and stretching- Sitting, kneeling and standing postures and sequences- Balancing and lifting exercises- Main programme and mini programme optionsDarcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical, it is the perfect combination of aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves Pilates, and anyone who reads Pilates for Life will too.As Darcy herself says, 'It's really important not to associate fitness as a chore. It's got to be entertaining' (BBC Radio 2 with Chris Evans).'In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body' Joseph H. Pilates.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,60
EUR 5,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Greener Books, London, Regno UnitoGreener Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Buono
EUR 4,42
EUR 23,37 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Used; Good. . **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Da: Greener Books, London, Regno UnitoGreener Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Buono
EUR 4,42
EUR 23,37 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
- Brossura
Da: Greener Books, London, Regno UnitoGreener Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Molto buono
EUR 4,42
EUR 23,37 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,13
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2005. 1st Trade Paperback. paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduc…es you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595. . . . . .
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,57
EUR 9,06 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2005. 1st Trade Paperback. paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduc…es you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595. . . . . . Books ship from the US and Ireland.
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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,91
EUR 18,10 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
paperback. Condizione: New.
