Isbn: 9781035404124 - 12 weeks to a sharper you: a guided program to keep sharp for life (25 risultati)

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  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: Fine.

  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Lingua: Inglese

    Editore: Headline Home, 2022

    1035404125 / 9781035404124

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    paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Lingua: Inglese

    Editore: Headline Publishing Group, London, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: new. Paperback. Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age. A practical workbook to help you build a better brain, from the bestselling author of Keep Sharp Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Lingua: Inglese

    Editore: Headline Publishing Group, GB, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: New. Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age.

  • Lingua: Inglese

    Editore: Headline Publishing Group, 2022

    1035404125 / 9781035404124

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    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

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    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

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  • Lingua: Inglese

    Editore: Headline Publishing Group, 2022

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    Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.

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    Condizione: New. 2022. Paperback. . . . . .

  • Lingua: Inglese

    Editore: Headline Home, 2022

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    Trade Paperback. Condizione: Brand New. 208 pages. 9.09x6.06x0.83 inches. In Stock.

  • Lingua: Inglese

    Editore: H N H International Limited, 2022

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  • Lingua: Inglese

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    Condizione: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

    1035404125 / 9781035404124

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  • Lingua: Inglese

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    paperback. Condizione: New.

  • Lingua: Inglese

    Editore: H N H International Limited, 2022

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  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

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  • Lingua: Inglese

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  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

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  • Lingua: Inglese

    Editore: Headline Publishing Group Dez 2022, 2022

    1035404125 / 9781035404124

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    Taschenbuch. Condizione: Neu. Neuware - Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age.

  • Lingua: Inglese

    Editore: Headline Publishing Group, London, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: new. Paperback. Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age. A practical workbook to help you build a better brain, from the bestselling author of Keep Sharp Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

  • Lingua: Inglese

    Editore: Headline Publishing Group, London, 2022

    1035404125 / 9781035404124

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    Paperback. Condizione: new. Paperback. Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age. A practical workbook to help you build a better brain, from the bestselling author of Keep Sharp Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

  • Lingua: Inglese

    Editore: Simon & Schuster, 2022

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  • Lingua: Inglese

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    Paperback. Condizione: New. Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age.

  • Lingua: Inglese

    Editore: Headline Publishing Group, 2022

    1035404125 / 9781035404124

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    Taschenbuch. Condizione: Neu. 12 Weeks to a Sharper You | A Guided Program to Keep Sharp for Life | Sanjay Gupta | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Headline Publishing Group | EAN 9781035404124 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.