9781401901592 - shape your life: 4 weeks to a better body--and a better life (15 risultati)
- Brossura
Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 5,35
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
- Brossura
Da: Wonder Book, Frederick, MD, U.S.A.Wonder Book
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,72
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. . Short gifter's inscriptio on inside.
- Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 6,09
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,09
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Brossura
Da: Wonder Book, Frederick, MD, U.S.A.Wonder Book
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,16
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
- Brossura
Da: Wonder Book, Frederick, MD, U.S.A.Wonder Book
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 6,16
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
- Brossura
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 7,28
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
- Brossura
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.Once Upon A Time Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Buono
EUR 5,50
EUR 3,38 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
- Brossura
Da: Cassidy's Bookstore, San Marcos, CA, U.S.A.Cassidy's Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 4,37
EUR 5,09 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Soft cover. Condizione: Very Good. no marks or names-clean covers and text-color photos-recipes.
- Brossura
Da: GoldBooks, Denver, CO, U.S.A.GoldBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 10,57
EUR 4,71 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. New Copy. Customer Service Guaranteed.
- Brossura
Da: Stephen Dadd, Ashford, Regno UnitoStephen Dadd
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 2,13
EUR 15,12 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Soft cover. Condizione: ***NEW***. 332pp. ***NEW BOOK*** (Slt. shopsoil.) Size: 8vo - over 73/4" - 93/4" tall. Book.
- Brossura
Da: Shakespeare Book House, Rockford, IL, U.S.A.Shakespeare Book House
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 44,04
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: new.
- Brossura
Da: Manyhills Books, Traralgon, VIC, AustraliaManyhills Books
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Buono
EUR 13,91
EUR 44,51 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Trade Paperback. Condizione: Good. Trade Paperback. 331 pages. *** PUBLISHING DETAILS: Hay House, USA, 2003. *** CONDITION: This book is in good condition. Binding is tight, covers and spine fully intact. Edgewear to covers. *** ABOUT THIS BOOK: This guide pinpoints the seven goals ? workouts, diet, spirituality, rest, emotions,… body image, and work ? that it considers the benchmarks of total fitness. It also provides a custom-designed four-week, personal transformation programme that all women can use to make over their lives. *** Quantity Available: 1. Category: Medicine & Health; ISBN: 140190159X. ISBN/EAN: 9781401901592. Inventory No: 12092787. The photo of this book is of the actual book for sale.
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Da: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 67,16
EUR 5,95 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: New. In shrink wrap. Looks like an interesting title.
- Brossura
Da: SZ Global, Toronto, ON, CanadaSZ Global
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 84,24
EUR 31,85 spedizioneSpedito da Canada a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. With nearly five million people reading each issue, 'Shape is the #1 magazine for today=s health-conscious women. Its mission and ever-present philosophy is: 'Being fit means more than having thin thighs and well-defined absCit means living a balanced life. In 'Shape Your Life, Barbara Harris, pinpoin…ts the seven goals 'Shape considers the benchmarks of total fitnessCWorkouts, Diet, Spirituality, Rest, Emotions, Body Image, and WorkCand provides a custom-designed, four-week, personal transformation program that 'all women can use to make over their lives forever. Brimming with photographs and results-producing programs for each element of fitness, 'Shape Your Life overflows with expert advice and inspirational wisdom on: 1. Your Workout: details programs ranging from The Ultra-Efficient Cardio Workout to the Fit-in-20-Minutes Workout; from The Body-Confident Workout to The Mind-Body Makeover.2. Your Diet: unveils The Shape Food Pyramid and Shape Pyramid Meat plan, healthy kitchen makeovers, shopping guides, and more.3. Your Spirituality: offers soul-nourishing yoga and meditation exercises and steps to becoming more connected with others and with the natural world. 4. Your Rest: explains the health benefits of taking a rest now and thenCbreaks, vacations, naps, and sleepCwith tips, techniques, and mini-retreats for getting more 'healthful rest.5. Your Emotions: reveals how to survive modern life with your sanity intact, reduce stress, identify triggers that cause anxiety, and balance your emotions. 6. Your Body Image: provides the keys to building a positive view of your body at any size or shape, as well as special confidence-boosting workouts. Your Work: explores how to make yourwork, however you define it (corporate manager, self-employed businesswoman, stay-at-home mom), more productive and personally satisfying. Destined to become an indispensable journal of self-discovery and achievement, 'Shape Your Life highlights Shape magazine's positive, uplifting, encouraging message: In just four weeks, you can master the seven elements of fitness to get into your best 'shape--and create your best life--ever.
