9781472278951 - the midlife method: how to lose weight and feel great after 40 di rice, sam (29 risultati)
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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EUR 6,55
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Condizione: Good. Good condition ex-library book with usual library markings and stickers.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Da: BookOutlet, Jefferson City, TN, U.S.A.BookOutlet
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Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge.
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Da: WeBuyBooks, Rossendale, LANCS, Regno UnitoWeBuyBooks
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual st…amps & stickers.
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Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Da: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1
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Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.
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Da: MusicMagpie, Stockport, Regno UnitoMusicMagpie
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Condizione: Very Good. Condizione sovraccoperta: 45848524. 1780594562. 6/4/2026 5:36:02 PM.
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Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
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EUR 5,67
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,67
EUR 5,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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EUR 18,14
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Paperback. Condizione: New. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extens…ive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 18,95
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Paperback. Condizione: new. Paperback. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based… on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you. An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: medimops, Berlin, Germaniamedimops
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EUR 8,64
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Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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EUR 18,25
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 17,47
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2021. Paperback. . . . . .
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Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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Condizione: new.
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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
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Condizione: New. 320.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. 306 pages. 7.75x5.00x1.00 inches. In Stock.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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Condizione: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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EUR 16,76
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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EUR 14,50
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Paperback. Condizione: New.
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Da: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 6,32
EUR 26,37 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Sam Rice, Headline Publishing Group. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight l…oss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Sante magazine. She lives in Bath. Paperback.
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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
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EUR 26,02
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Condizione: New. 320.
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Da: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
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EUR 13,42
EUR 26,37 spedizioneSpedito da Australia a U.S.A.Quantità: 4 disponibili
Paperback. Sam Rice, Headline Publishing Group. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight…loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you. Paperback.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,14
EUR 32,52 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based… on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you. An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,90
EUR 43,32 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based… on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you. An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,09
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.Über den AutorrnrnSam Rice is a freelance food, drink and health writer .
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,74
EUR 76,11 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extens…ive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.
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Da: Buchpark, Trebbin, GermaniaBuchpark
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 8,85
EUR 105,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: Gut. Zustand: Gut | Seiten: 320 | Sprache: Englisch | Produktart: Bücher | 'A holistic guide to healthy living for the over-40s' Telegraph, Stella magazineIn The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. She answers… the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days and Regular Days can bring about healthy and sustainable weight loss. If you feel stuck in a midlife weight rut then this is the book for you.
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Da: Buchpark, Trebbin, GermaniaBuchpark
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 9,41
EUR 105,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: Hervorragend. Zustand: Hervorragend | Seiten: 320 | Sprache: Englisch | Produktart: Bücher | 'A holistic guide to healthy living for the over-40s' Telegraph, Stella magazineIn The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do abo…ut it. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days and Regular Days can bring about healthy and sustainable weight loss. If you feel stuck in a midlife weight rut then this is the book for you.
