Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 10,24
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 14,58
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 14,80
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: California Books, Miami, FL, U.S.A.
EUR 12,63
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Print on Demand.
Lingua: Inglese
Editore: Createspace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 14,81
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Lingua: Inglese
Editore: Createspace Independent Publishing Platform, 2014
ISBN 10: 150090984X ISBN 13: 9781500909840
Da: CitiRetail, Stevenage, Regno Unito
EUR 17,32
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. We are enthralled with six-pack abs. In the fitness world, having a set seems to be the ultimate visual evidence of a fit body. People go to great lengths to try and get "washboard" abs, but few succeed. Why is that? The truth is we all have the same abdominal muscles, so if fact we all have six-pack abs. But having them and being able to see them can be two very different things. The focus of this book is to show you what you can do with your abs to work them, define them and make them come through visually, so that when you rip off your shirt, people take notice. Covered in the book is first how to get rid of the belly fat covering your abs through diet and cardio training. Then it moves into an exercise routine that will start to define your abs. Finally maintenance is addressed - once you have ripped abs, what you can do to keep them. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.