Isbn: 9781556437984 - centered and connected: a therapeutic approach to mind-body awareness (20 risultati)

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread copy in mint condition.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one's body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described. Presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to facilitate healing, build self-esteem, and develop a stronger connection to one's body. This book draws on specific mindfulness techniques, designed to help those who tend to neglect their personal needs or ignore their limits. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good +. None as issued. Clean, solid paperback copy with unmarked text. Cover is glossy with very light wear to surface and corner tips. Binding is tight and square; no creases to spine or cover. Nearly Like New. We are unable to ship oversize books and multi-volume sets internationally.…

Paperback. Condizione: New.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: New. pp. 200 1st edition.

Condizione: New.

Condizione: New.

Condizione: New. pp. 200.

Paperback. Condizione: new. Paperback. Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one's body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described. Presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to facilitate healing, build self-esteem, and develop a stronger connection to one's body. This book draws on specific mindfulness techniques, designed to help those who tend to neglect their personal needs or ignore their limits. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one's body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described. Presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to facilitate healing, build self-esteem, and develop a stronger connection to one's body. This book draws on specific mindfulness techniques, designed to help those who tend to neglect their personal needs or ignore their limits. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: New.

Condizione: New. With her extensive background in body-based therapies, Thea Rytz developed a body awareness program at the University Hospital at Berne, Switzerland, to treat those suffering from eating disorders. She is also the collaborator in a successful governm.

Paperback. Condizione: New. In shrink wrap. Looks like an interesting title.

Paperback. Condizione: New.