Isbn: 9781583331460 - optimal muscle performance and recovery: using the revolutionary r4 system to repair and replenish muscles for peak performance, revised and expanded second edition (27 risultati)

paperback. Condizione: Fair.

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Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: Good. Rev Exp. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the page edges/pages.…

Trade Paperback. Condizione: USED Good.

Condizione: New.

Paperback or Softback. Condizione: New. Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded. Book.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New. Now in a revised, expanded second edition, Dr. Edmund Burke's landmark book will take any athlete-elite or recreational-to new peaks in physical performance. Based on the most recent sports science research, Dr. Burke's R4 System® emphasizes the importance of   . restoring fluids to your body to recover from dehydration    . replenishing glycogen, a primary fuel source    . reducing muscle and immune-system damage resulting from exercise stress    . rebuilding muscle protein to maintain muscle structure and function This remarkable nutritional regimen goes beyond sports drinks and energy bars, and shows how to consume the right nutrients in the right proportions to ensure muscle health and enhance performance. In addition, readers will learn the latest on the importance of sleep and nutrition in recovery, the best supplements and drinks to aid in replenishment, and a new spin on carbohydrate loading. The book includes forewords by Frank Shorter, an Olympic marathon champion, and Don Kirkendall, Ph. D., a member of U.S. Soccer Sports Medicine, Physical Fitness Research Committee. …

Paperback. Condizione: Brand New. revised expanded edition. 304 pages. 9.25x6.00x0.75 inches. In Stock.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

paperback. Condizione: New. In shrink wrap. Looks like an interesting title.

Paperback. Condizione: New. Now in a revised, expanded second edition, Dr. Edmund Burke's landmark book will take any athlete-elite or recreational-to new peaks in physical performance. Based on the most recent sports science research, Dr. Burke's R4 System® emphasizes the importance of   . restoring fluids to your body to recover from dehydration    . replenishing glycogen, a primary fuel source    . reducing muscle and immune-system damage resulting from exercise stress    . rebuilding muscle protein to maintain muscle structure and function This remarkable nutritional regimen goes beyond sports drinks and energy bars, and shows how to consume the right nutrients in the right proportions to ensure muscle health and enhance performance. In addition, readers will learn the latest on the importance of sleep and nutrition in recovery, the best supplements and drinks to aid in replenishment, and a new spin on carbohydrate loading. The book includes forewords by Frank Shorter, an Olympic marathon champion, and Don Kirkendall, Ph. D., a member of U.S. Soccer Sports Medicine, Physical Fitness Research Committee. …

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Now in a revised, expanded second edition, Dr. Edmund Burke's landmark book will take any athleteelite or recreationalto new peaks in physical performance. Based on the most recent sports science research, Dr. Burke's R4 System® emphasizes the importance ofrestoring fluids to your body to recover from dehydration replenishing glycogen, a primary fuel source reducing muscle and immune-system damage resulting from exercise stress rebuilding muscle protein to maintain muscle structure and function This remarkable nutritional regimen goes beyond sports drinks and energy bars, and shows how to consume the right nutrients in the right proportions to ensure muscle health and enhance performance. In addition, readers will learn the latest on the importance of sleep and nutrition in recovery, the best supplements and drinks to aid in replenishment, and a new spin on carbohydrate loading. The book includes forewords by Frank Shorter, an Olympic marathon champion, and Don Kirkendall, Ph. D., a member of U.S. Soccer Sports Medicine, Physical Fitness Research Committee. …

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Edmund Burke (1729-1797) was born in Dublin and educated at Trinity College. A lifelong member of Parliament, Burke was the author of A Philosophical Enquiry into the Sublime and Beautiful, A Vindication of Natural Society, and Reflections .…

Taschenbuch. Condizione: Neu. Optimal Muscle Performance and Recovery | Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition | Edmund R. Burke | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2003 | Penguin Adult Hc/Tr | EAN 9781583331460 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…