Isbn: 9781594398728 - the art and science of self-defense: a comprehensive instructional guide (29 risultati)

Perfeziona la tua ricerca

  • Libri (29)

a

Fascia di prezzo personalizzata (EUR)

a

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 11,21

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 7,86

    EUR 3,25 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Idaho Youth Ranch Books, Boise, ID, U.S.A.Idaho Youth Ranch Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 7,79

    EUR 3,46 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    Condizione: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 2 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 12,99

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: Fair. AWARDS FINALIST?2022, Sports, Best Books Award American Bookfest The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself. Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. ? This book can help bridge that gap. This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense. While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense. The book begins with the basics, upon which everything else relies ? awareness, avoidance, and anticipation skills ? before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations. The aim of this curriculum is to improve confidence and skills in a structured and logical way. Topics include Awareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackers Whether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 17,63

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 14,10

    EUR 3,46 spedizione 
    Spedito in U.S.A.

    Quantità: 4 disponibili

    Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 17,86

    EUR 2,29 spedizione 
    Spedito in U.S.A.

    Quantità: 15 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: YMAA Publication Center, US, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 20,23

     Spedizione gratuita 
    Spedito da Regno Unito a U.S.A.

    Quantità: 8 disponibili

    Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: California Books, Miami, FL, U.S.A.California Books

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 20,51

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 9 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Come nuovo

    EUR 18,64

    EUR 2,29 spedizione 
    Spedito in U.S.A.

    Quantità: 15 disponibili

    Condizione: As New. Unread book in perfect condition.

  • Lingua: Inglese

    Editore: YMAA Publication Center, Rolindale, MA, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 21,25

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: new. Paperback. AWARDSFINALIST2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies awareness, avoidance, and anticipation skills before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Lingua: Inglese

    Editore: YMAA Publication Center, US, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 21,71

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 21,74

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 15 disponibili

    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 19,41

    EUR 5,87 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 15 disponibili

    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 21,39

    EUR 13,20 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New. In English.

  • Lingua: Inglese

    Editore: YMAA Publication Center 2022-06, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Chiron Media, Wallingford, Regno UnitoChiron Media

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 16,45

    EUR 18,11 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 10 disponibili

    PF. Condizione: New.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 18,34

    EUR 17,54 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Russell Books, Victoria, BC, CanadaRussell Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 20,47

    EUR 17,31 spedizione 
    Spedito da Canada a U.S.A.

    Quantità: 9 disponibili

    Condizione: New. Special order direct from the distributor.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Come nuovo

    EUR 20,95

    EUR 17,54 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: As New. Unread book in perfect condition.

  • Lingua: Inglese

    Editore: Ymaa Pubns, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 26,90

    EUR 14,61 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: Brand New. 304 pages. 9.38x7.25x0.80 inches. In Stock.

  • Lingua: Inglese

    Editore: Ymaa Pubns, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 26,97

    EUR 14,61 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Brand New. 304 pages. 9.38x7.25x0.80 inches. In Stock.

  • 1594398720 / 9781594398728

    Da: INDOO, Avenel, NJ, U.S.A.INDOO

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 17,63

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New.

  • 1594398720 / 9781594398728

    Da: INDOO, Avenel, NJ, U.S.A.INDOO

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Come nuovo

    EUR 17,68

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: As New. Unread copy in mint condition.

  • Lingua: Inglese

    Editore: YMAA Publication Center, US, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 23,31

    EUR 43,30 spedizione 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

  • Lingua: Inglese

    Editore: YMAA Publication Center, Rolindale, MA, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,67

    EUR 43,26 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: new. Paperback. AWARDSFINALIST2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies awareness, avoidance, and anticipation skills before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

  • Lingua: Inglese

    Editore: YMAA PUBN CTR, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: moluna, Greven, Germaniamoluna

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,34

    EUR 48,99 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New. &Uumlber den AutorJoe Varady is an award-winning author of The Art and Science of Staff Fighting, and The Art and Science of Stick Fighting. He is a sixth-degree black belt with over thirty years of.

  • Lingua: Inglese

    Editore: YMAA Publication Center, US, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura

    Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 18,35

    EUR 75,99 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 8 disponibili

    Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

  • Lingua: Inglese

    Editore: YMAA Publication Center, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura
    • Print on Demand

    Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 22,95

    EUR 15,08 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

  • Lingua: Inglese

    Editore: YMAA Publication Center, Rolindale, MA, 2022

    1594398720 / 9781594398728

    Serie: Libro 9 di 13 - Martial Science

    • Brossura
    • Print on Demand

    Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 32,77

    EUR 32,04 spedizione 
    Spedito da Australia a U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: new. Paperback. AWARDSFINALIST2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies awareness, avoidance, and anticipation skills before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.