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The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.
Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.
Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. — This book can help bridge that gap.
This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.
While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.
The book begins with the basics, upon which everything else relies – awareness, avoidance, and anticipation skills – before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.
The aim of this curriculum is to improve confidence and skills in a structured and logical way.
Topics include
- Awareness skills including situational, spatial, and environmental
- Avoidance skills to deal with fear, escape, and de-escalation
- Anticipation skills for being approached, posturing, and reading body language
- Action arsenal including targeting, striking, yelling, evading, and countering
- Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Joe Varady is an award-winning author of The Art and Science of Staff Fighting, and The Art and Science of Stick Fighting. He is a sixth-degree black belt with over thirty years of experience in martial arts. Joe has trained in numerous Eastern and Western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. He has won numerous awards competing in full-contact weapons tournaments around the world. Joe holds a master’s degree in elementary education. He is the head instructor at Satori Dojo and Modern Gladiatorial Arts. Joe Varady resides in Phoenixville, Pennsylvania.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Art and Science of Self Defense: A Comprehensive Instructional Guide
Editore:
YMAA Publication Center, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.23. Codice articolo G1594398720I3N00
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The Art and Science of Self Defense Training
Editore:
YMAA Publication Center, US, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
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Paperback
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. Codice articolo LU-9781594398728
Quantità: 11 disponibili
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The Art and Science of Self Defense Training
Editore:
YMAA Publication Center, US, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. Codice articolo LU-9781594398728
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The Art and Science of Self Defense Training
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo CW-9781594398728
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The Art and Science of Self Defense Training
Editore:
YMAA Publication Center, US, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
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Paperback
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. Codice articolo LU-9781594398728
Quantità: Più di 20 disponibili
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The Art and Science of Self Defense : A Comprehensive Instructional Guide
Editore:
YMAA Publication Center, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 45586504-6
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Immagini fornite dal venditore
The Art and Science of Self Defense Training
Editore:
YMAA Publication Center, US, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
Nuovo
Paperback
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. AWARDSFINALIST-2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. - This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book. Codice articolo LU-9781594398728
Quantità: Più di 20 disponibili
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The Art and Science of Self Defense: A Comprehensive Instructional Guide (Martial Science)
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781594398728
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The Art and Science of Self Defense Training: A Complete Instructional Guide
Editore:
YMAA Publication Center, 2022
ISBN 10: 1594398720
ISBN 13: 9781594398728
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
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Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 215. Codice articolo C9781594398728
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The Art and Science of Self Defense: A Comprehensive Instructional Guide (Martial Science)
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9781594398728_new
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