ISBN: 9781598037920 - the great courses, practicing mindfulness: an introduction to meditation. (10 risultati)

Paperback. Condizione: new. New Copy. Customer Service Guaranteed.

Condizione: As New. Case may have imperfections. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc.

DVD. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: New.

dvd. Condizione: FINE. As new, all disks and supplemental guidebook included.

DVD. Condizione: Good. THE TEACHING COMPANY PRESENTS: 4 DVD MOVIE! 4 DVD MOVIE with original printed art insert POLISHED FOR YOUR SATISFACTION. Some shelf wear to the covers. Enjoy this DVD MOVIE in good condition for your viewing enjoyment. Book.

No Binding. Condizione: New. 4 CD's in box, with guidebook, new in shrinkwrap. detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation. Shows the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. This practice is closely related to "mindfulness," which Professor Muesse defines as "a deliberate way of paying attention to what is occurring within oneself as it is happening. It is the process of attentively observing your experience as it unfolds, without judgment or evaluation.…

Audio Book (DVD). Condizione: New. Brand new, still in shrinkwrap! (Shelf: A1) Books are carefully sealed in waterproof poly and boxed to prevent damage during transit.

Trade Paperback. Condizione: New. No Jacket. Book and DVDs are still in manufacturer's shrink wrap. Size: 5.5 x 7.5 Inches.

DVD. Condizione: Very Good. 2011. Complete with 4 discs in case. Some minor scratches on discs. Includes course guidebook. DVD5.