ISBN: 9781616497224 - improve sleep: 20 quick techniques (5-minute first aid for the mind): volume 3 (21 risultati)

Paperback. Condizione: Good. Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques. This first-aid kit for better sleep includes simple techniques--acupressure, reflexology, breathing exercises, guided imagery--to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less. …

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting. The spine remains undamaged. There are no stickers on book or rips in dust cover.

Paperback. Condizione: Good. Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques. This first-aid kit for better sleep includes simple techniques--acupressure, reflexology, breathing exercises, guided imagery--to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less. …

paperback. Condizione: New.

Condizione: New. New.

Paperback. Condizione: New.

Paperback. Condizione: Brand New. 100 pages. 6.00x4.00x4.00 inches. In Stock.

Condizione: New. pp. 100.

Condizione: New. pp. 100.

Condizione: New. pp. 100.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Taschenbuch. Condizione: Neu. Neuware - Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques.This first-aid kit for better sleep includes simple techniquesacupressure, reflexology, breathing exercises, guided imageryto relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less.…

Kartoniert / Broschiert. Condizione: New. &Uumlber den AutorrnrnKatrin Schubert, MD, has a PhD in human genetics from the University of Hamburg, Germany, and a BA in Life Sciences from Queen s University in Kingston, Ontario. For the past 23 years she has been a practitioner of natural.

Paperback. Condizione: New.

Condizione: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Sleep. We all want it. We all need it. Without sleep we feel unfocused, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock. Reach for Improve Sleep to fall asleep fast. This first-aid kit for better sleep includes simple techniques - acupressure, reflexology, breathing exercises, guided imagery - to relieve occasional sleeplessness in five minutes or less. …