ISBN: 9781623173548 - healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul (42 risultati)

Paperback. Condizione: Very Good. What if everything we thought we knew about depression-and how to heal from it-was wrong? Many antidepressants-the first line in our standard of care for treatingdepression-bring with them potential health risks, yet 1 in 6 Americanstakes medication to alleviate feeling sad, anxious, stuck, or unable to focus orsleep. More and more, conventional medicine pathologizes how we respondto life's challenges-like feeling trapped in an unfulfilling job, grieving thedeath of a loved one, or being anxious about a bad relationship-telling usthat they're symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the mythof the neurochemical imbalance and exploring the roots of depression,such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depressionresearch, Dr. Skillicorn's holistic methods for beating depression-includingnutrition, mindfulness, fostering meaningful connections, exercise, sleep,nature, and breathwork-empower readers to become agents of their ownwholeness and healing.…

Paperback. Condizione: Good. What if everything we thought we knew about depression-and how to heal from it-was wrong? Many antidepressants-the first line in our standard of care for treatingdepression-bring with them potential health risks, yet 1 in 6 Americanstakes medication to alleviate feeling sad, anxious, stuck, or unable to focus orsleep. More and more, conventional medicine pathologizes how we respondto life's challenges-like feeling trapped in an unfulfilling job, grieving thedeath of a loved one, or being anxious about a bad relationship-telling usthat they're symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the mythof the neurochemical imbalance and exploring the roots of depression,such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depressionresearch, Dr. Skillicorn's holistic methods for beating depression-includingnutrition, mindfulness, fostering meaningful connections, exercise, sleep,nature, and breathwork-empower readers to become agents of their ownwholeness and healing.…

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. What if everything we thought we knew about depression-and how to heal from it-was wrong? Many antidepressants-the first line in our standard of care for treatingdepression-bring with them potential health risks, yet 1 in 6 Americanstakes medication to alleviate feeling sad, anxious, stuck, or unable to focus orsleep. More and more, conventional medicine pathologizes how we respondto life's challenges-like feeling trapped in an unfulfilling job, grieving thedeath of a loved one, or being anxious about a bad relationship-telling usthat they're symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the mythof the neurochemical imbalance and exploring the roots of depression,such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depressionresearch, Dr. Skillicorn's holistic methods for beating depression-includingnutrition, mindfulness, fostering meaningful connections, exercise, sleep,nature, and breathwork-empower readers to become agents of their ownwholeness and healing.…

Paperback. Condizione: Good. What if everything we thought we knew about depression-and how to heal from it-was wrong? Many antidepressants-the first line in our standard of care for treatingdepression-bring with them potential health risks, yet 1 in 6 Americanstakes medication to alleviate feeling sad, anxious, stuck, or unable to focus orsleep. More and more, conventional medicine pathologizes how we respondto life's challenges-like feeling trapped in an unfulfilling job, grieving thedeath of a loved one, or being anxious about a bad relationship-telling usthat they're symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the mythof the neurochemical imbalance and exploring the roots of depression,such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depressionresearch, Dr. Skillicorn's holistic methods for beating depression-includingnutrition, mindfulness, fostering meaningful connections, exercise, sleep,nature, and breathwork-empower readers to become agents of their ownwholeness and healing.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Condizione: good.

Paperback. Condizione: new. Paperback. An effective, evidence-based guide for preventing, treating, and overcoming depression--without drugs.What if everything we thought we knew about depression-and how to heal from it-was wrong?Many antidepressants-the first line in our standard of care for treatingdepression-bring with them potential health risks, yet 1 in 6 Americanstakes medication to alleviate feeling sad, anxious, stuck, or unable to focus orsleep. More and more, conventional medicine pathologizes how we respondto life's challenges-like feeling trapped in an unfulfilling job, grieving thedeath of a loved one, or being anxious about a bad relationship-telling usthat they're symptoms of disease.Psychiatrist Jodie Skillicorn presents a new path, debunking the mythof the neurochemical imbalance and exploring the roots of depression,such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depressionresearch, Dr. Skillicorn's holistic methods for beating depression-includingnutrition, mindfulness, fostering meaningful connections, exercise, sleep,nature, and breathwork-empower readers to become agents of their ownwholeness and healing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Paperback. Condizione: New.

Condizione: New. 2020. Paperback. . . . . .

Condizione: New. pp. 336.

Condizione: New. pp. 336.

Condizione: New.