Isbn: 9781642501582 - 66 day journal: a guided journal for creating new habits (30 risultati)

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Paperback. Condizione: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

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paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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Condizione: New.

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Condizione: New. In English.

Paperback. Condizione: Brand New. jou edition. 176 pages. 8.75x6.00x0.50 inches. In Stock.

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Paperback. Condizione: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

Paperback. Condizione: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Step # 1 We set the right goals We find your passion, conceptualize your next big thing and dissect the best plan for implementationStep # 2 The 66 Day Journal accompanies and guides you for the next 66 days Every day the most important action steps, deep focus and clear to-do's Real reflection every night, true happiness and the right planning Regular quarterly meetings, detailed review and honest long-termStep # 3 Achieving great goals is difficult only if you do not have a partner who supports you The 66 Day Journal is your accountability partner and will never let you down.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnMatthew Mockridge studied International Business and Management in the USA. He is a young entrepreneur, author and speaker. As the offspring of the actors and protagonists of the television series The Mockridges, Bill Mock.…

Taschenbuch. Condizione: Neu. 66 Day Journal | A Guided Journal for Creating New Habits (Healthy Habits, Activity Tracker) | Matthew Mockridge | Taschenbuch | Kartoniert / Broschiert | Englisch | 2019 | TMA Press | EAN 9781642501582 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …