Condizione: Like New. Never used! Light wear to corners/edges from shelving.
Lingua: Inglese
Editore: Shambhala Publications Inc, Boston, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.An approachable, user-friendlyguide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.Learn to hop into a handstand,do a forearm standwith blocks-and even appreciate legs up the wall in new ways with this comprehensive and accessible guide to inversions in yoga.Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. In addition to teaching the physical practice of inversions, Rebar addresses the mental, emotional, and spiritual aspects of this often-challenging practice.Yoga Inversions offers a progressive, biomechanically sound,inclusive, step-by-step approach to anyone who wants to try being upside down, and includes-Downwarddogand dolphinvariationsto set you up for successInnovative prop tipsHandstand preps and drillsTips for stepping, jumping, hopping, and pressing into handstandHandstand against the walland away from the wallForearm stand, headstand, and shoulderstand variationsCustomizable practices to help you reach your goalsAnd much more "An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Lingua: Inglese
Editore: Shambhala Publications Inc, US, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Editore: Shambhala Publications Inc, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Editore: Shambhala Publications Inc 2023-08-22, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Editore: Shambhala Publications Inc, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Editore: Shambhala Publications Inc, US, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.An approachable, user-friendlyguide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.Learn to hop into a handstand,do a forearm standwith blocks-and even appreciate legs up the wall in new ways with this comprehensive and accessible guide to inversions in yoga.Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. In addition to teaching the physical practice of inversions, Rebar addresses the mental, emotional, and spiritual aspects of this often-challenging practice.Yoga Inversions offers a progressive, biomechanically sound,inclusive, step-by-step approach to anyone who wants to try being upside down, and includes-Downwarddogand dolphinvariationsto set you up for successInnovative prop tipsHandstand preps and drillsTips for stepping, jumping, hopping, and pressing into handstandHandstand against the walland away from the wallForearm stand, headstand, and shoulderstand variationsCustomizable practices to help you reach your goalsAnd much more "An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Lingua: Inglese
Editore: Shambhala Publications Inc, Boston, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.An approachable, user-friendlyguide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.Learn to hop into a handstand,do a forearm standwith blocks-and even appreciate legs up the wall in new ways with this comprehensive and accessible guide to inversions in yoga.Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. In addition to teaching the physical practice of inversions, Rebar addresses the mental, emotional, and spiritual aspects of this often-challenging practice.Yoga Inversions offers a progressive, biomechanically sound,inclusive, step-by-step approach to anyone who wants to try being upside down, and includes-Downwarddogand dolphinvariationsto set you up for successInnovative prop tipsHandstand preps and drillsTips for stepping, jumping, hopping, and pressing into handstandHandstand against the walland away from the wallForearm stand, headstand, and shoulderstand variationsCustomizable practices to help you reach your goalsAnd much more "An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Aggiungi al carrelloCondizione: New. KAT HEAGBERG REBAR (eRYT-500) (she/her/they/them) has been teaching yoga since 2005. Kat is the Department Chair of Yoga Studies at Pacific College of Health and Science, the former editor in chief of Yoga International, and co-autho.
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - 'An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects'.
Lingua: Inglese
Editore: Shambhala Publications Inc, US, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
Da: Rarewaves.com UK, London, Regno Unito
EUR 21,24
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Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
Da: preigu, Osnabrück, Germania
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Yoga Inversions | Your Guide to Going Upside Down | Dianne Bondy (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2023 | Shambhala Publications Inc | EAN 9781645471004 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.