9781648482991 - the bpd guided journal: your space to release intense emotions, nurture self-compassion, and take charge of borderline personality disorder di fox, daniel j., ph.d. (32 risultati)

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
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Condizione: New.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Lakeside Books, Benton Harbor, U.S.A.Lakeside Books
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
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EUR 14,42
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Condizione: As New. Unread book in perfect condition.

Lingua: Inglese
Editore: New Harbinger Publications, US 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,93
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the… act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You'll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Lingua: Inglese
Editore: New Harbinger Publications, US 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Rarewaves.com USA, London, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,64
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the… act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You'll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,85
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Journal your way to lasting emotional balance, self-compassion, and better relationships. If youve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesnt have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some peopl…e may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearlycontinuously switching from the hero to the villain of the story youve written about your life. So, how can you take charge of your own story, and start on the road to healing? This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, youll gain insight into the four elements of BPDemotions, thoughts, behaviors, and relationshipsand find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. Youll also learn to: Recognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so youll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. Journal your way to lasting emotional balance, self-compassion, and better relationships. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: California Books, Miami, U.S.A.California Books
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EUR 17,86
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Condizione: New.

Lingua: Inglese
Editore: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Brook Bookstore On Demand, Napoli, ItaliaBrook Bookstore On Demand
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Condizione: new.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: PBShop.store UK, Fairford, Regno UnitoPBShop.store UK
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EUR 18,94
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
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Condizione: New.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Russell Books, Victoria, CanadaRussell Books
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paperback. Condizione: New. Special order direct from the distributor.

Lingua: Inglese
Editore: New Harbinger Pubns Inc 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 18,20
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Trade Paperback. Condizione: Brand New. gjr edition. 171 pages. 8.00x6.00x0.50 inches. In Stock.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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EUR 16,38
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Lingua: Inglese
Editore: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 21,88
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Condizione: New. 2024. paperback. . . . . .

Lingua: Inglese
Editore: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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paperback. Condizione: New.

Lingua: Inglese
Editore: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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EUR 15,38
EUR 17,96 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
paperback. Condizione: New.

Lingua: Inglese
Editore: New Harbinger - 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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EUR 15,43
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paperback. Condizione: New.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 16,33
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Condizione: New.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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Condizione: New. In.

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Editore: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
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EUR 26,61
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Condizione: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Lingua: Inglese
Editore: New Harbinger Pubns Inc 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,13
EUR 14,49 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Trade Paperback. Condizione: Brand New. gjr edition. 171 pages. 8.00x6.00x0.50 inches. In Stock.

Lingua: Inglese
Editore: New Harbinger Pubns Inc 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,13
EUR 14,49 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Trade Paperback. Condizione: Brand New. gjr edition. 171 pages. 8.00x6.00x0.50 inches. In Stock.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 19,58
EUR 17,39 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Condizione: As New. Unread book in perfect condition.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Books Puddle, New York, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 35,29
EUR 3,46 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New. 1st edition NO-PA16APR2015-KAP.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Russell Books, Victoria, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,40
EUR 17,33 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
paperback. Condizione: New. Special order item direct from the distributor.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Biblios, frankfurt am main, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 27,87
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: New.

Lingua: Inglese
Editore: New Harbinger Publications, US 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Rarewaves USA United, OSWEGO, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,48
EUR 43,35 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the… act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You'll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,29
EUR 42,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Journal your way to lasting emotional balance, self-compassion, and better relationships. If youve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesnt have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some peopl…e may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearlycontinuously switching from the hero to the villain of the story youve written about your life. So, how can you take charge of your own story, and start on the road to healing? This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, youll gain insight into the four elements of BPDemotions, thoughts, behaviors, and relationshipsand find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. Youll also learn to: Recognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so youll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. Journal your way to lasting emotional balance, self-compassion, and better relationships. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Lingua: Inglese
Editore: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,98
EUR 47,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: NEW.

Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2024
Serie: The New Harbinger Journals for Change, Libro 9 di 14. Libro 9 di 14 - The New Harbinger Journals for Change
- Brossura
Da: AussieBookSeller, Truganina, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 36,33
EUR 32,08 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Journal your way to lasting emotional balance, self-compassion, and better relationships. If youve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesnt have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some peopl…e may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearlycontinuously switching from the hero to the villain of the story youve written about your life. So, how can you take charge of your own story, and start on the road to healing? This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, youll gain insight into the four elements of BPDemotions, thoughts, behaviors, and relationshipsand find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. Youll also learn to: Recognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so youll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. Journal your way to lasting emotional balance, self-compassion, and better relationships. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.