9781648486487 - the obsessive-compulsive personality disorder workbook: cognitive behavioral therapy skills to overcome rigidity, embrace imperfection and improve your relationships-and your life di pinto, anthony; wheaton, michael (8 risultati)
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,56
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,27
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook. If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perfe…ctionism, and an inability to finish tasks. You may fear situations where you don't have complete control. And you may feel chronically frustrated and "stuck." If OCPD has negatively affected your life and your relationships, there are tools you can use to find balance. This workbook can help you get started.Written by two leading experts in OCPD and based in proven-effective cognitive behavioral therapy (CBT), this workbook offers empowering skills to help you overcome rigidity, embrace imperfection, and thrive. You'll learn to make the most of your strengths--such as attention to detail and a strong work ethic--while also identifying and managing negative behaviors associated with OCPD. In addition, you'll find strategies to regulate your emotions, conquer procrastination, and move past doubt and indecision.The evidence-based skills in this workbook will help you: Move past the need to be "perfect"Make the most of your core strengths and abilitiesLive a more balanced and values-driven lifeCultivate kindness and compassion for yourself and others Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,32
EUR 17,51 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
paperback. Condizione: New. Special order direct from the distributor.
The Obsessive-compulsive Personality Disorder Workbook: Cognitive Behavioral Therapy Skills to Overcome Rigidity, Embrace Imperfection and Improve Your Relationships-and Your Life
Pinto, Anthony/ Wheaton, Michael/ Hershfield, Jon (Foreward By)
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,72
EUR 14,51 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.
The Obsessive-compulsive Personality Disorder Workbook: Cognitive Behavioral Therapy Skills to Overcome Rigidity, Embrace Imperfection and Improve Your Relationships-and Your Life
Pinto, Anthony/ Wheaton, Michael/ Hershfield, Jon (Foreward By)
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,72
EUR 14,51 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 45,85
EUR 9,20 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 52,74
EUR 10,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2026. paperback. . . . . .
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,54
EUR 65,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook. If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perf…ectionism, and an inability to finish tasks. You may fear situations where you don't have complete control. And you may feel chronically frustrated and 'stuck.' If OCPD has negatively affected your life and your relationships, there are tools you can use to find balance. This workbook can help you get started.Written by two leading experts in OCPD and based in proven-effective cognitive behavioral therapy (CBT), this workbook offers empowering skills to help you overcome rigidity, embrace imperfection, and thrive. You'll learn to make the most of your strengths--such as attention to detail and a strong work ethic--while also identifying and managing negative behaviors associated with OCPD. In addition, you'll find strategies to regulate your emotions, conquer procrastination, and move past doubt and indecision.The evidence-based skills in this workbook will help you: - Move past the need to be 'perfect'- Make the most of your core strengths and abilities- Live a more balanced and values-driven life- Cultivate kindness and compassion for yourself and others.
