Isbn: 9781648487101 - trusting your highly sensitive self: an internal family systems path to healing and wholeness (23 risultati)

Paperback. Condizione: new. Paperback. Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your inherent empathy, creativity, and intuition, you may feel confused and unsure of yourself. So, how can you embrace these gifts and thrive as your authentic self?Trusting Your Highly Sensitive Self offers strategies based in Internal Family Systems Therapy (IFS) and parts work to help you reconnect with your core self, celebrate your intuition, rebuild self-trust, and reclaim wholeness. You'll discover the innate brilliance of your parts to adapt to the challenges of an overwhelming world, move past internalized negative messages, and cultivate the resilience and confidence needed to live your best life.This groundbreaking guide will help you: Work effectively with 'inner critics'Navigate intense emotions with greater easeOvercome areas where you feel 'stuck'Look inward for wisdom and wholenessIf you're struggling to reconcile your inherent gifts of sensitivity with the demands of a high-stress world, the strengths-based, holistic, and non-pathologizing approach in this book can help you find clarity, peace of mind, and unwavering self-compassion. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback or Softback. Condizione: New. Trusting Your Highly Sensitive Self: An Internal Family Systems Path to Healing and Wholeness. Book.

Paperback. Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: new.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condizione: New. Brand New.

Condizione: New.

Trade Paperback. Condizione: Brand New. 224 pages. 9.00x6.00x9.00 inches. In Stock.

paperback. Condizione: New. Special order direct from the distributor.

Trade Paperback. Condizione: Brand New. 224 pages. 9.00x6.00x9.00 inches. In Stock.

Trade Paperback. Condizione: Brand New. 224 pages. 9.00x6.00x9.00 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New.

paperback. Condizione: New. Special order item direct from the distributor.

Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. paperback. . . . . .

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your inherent empathy, creativity, and intuition, you may feel confused and unsure of yourself. So, how can you embrace these gifts and thrive as your authentic self?Trusting Your Highly Sensitive Self offers strategies based in Internal Family Systems Therapy (IFS) and parts work to help you reconnect with your core self, celebrate your intuition, rebuild self-trust, and reclaim wholeness. You'll discover the innate brilliance of your parts to adapt to the challenges of an overwhelming world, move past internalized negative messages, and cultivate the resilience and confidence needed to live your best life.This groundbreaking guide will help you: Work effectively with 'inner critics'Navigate intense emotions with greater easeOvercome areas where you feel 'stuck'Look inward for wisdom and wholenessIf you're struggling to reconcile your inherent gifts of sensitivity with the demands of a high-stress world, the strengths-based, holistic, and non-pathologizing approach in this book can help you find clarity, peace of mind, and unwavering self-compassion. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condizione: Neu. Neuware - Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your inherent empathy, creativity, and intuition, you may feel confused and unsure of yourself. So, how can you embrace these gifts and thrive as your authentic self Trusting Your Highly Sensitive Self offers strategies based in Internal Family Systems Therapy (IFS) and parts work to help you reconnect with your core self, celebrate your intuition, rebuild self-trust, and reclaim wholeness. You'll discover the innate brilliance of your parts to adapt to the challenges of an overwhelming world, move past internalized negative messages, and cultivate the resilience and confidence needed to live your best life.This groundbreaking guide will help you: - Work effectively with 'inner critics'- Navigate intense emotions with greater ease- Overcome areas where you feel 'stuck'- Look inward for wisdom and wholenessIf you're struggling to reconcile your inherent gifts of sensitivity with the demands of a high-stress world, the strengths-based, holistic, and non-pathologizing approach in this book can help you find clarity, peace of mind, and unwavering self-compassion.…

Paperback. Condizione: new. Paperback. Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your inherent empathy, creativity, and intuition, you may feel confused and unsure of yourself. So, how can you embrace these gifts and thrive as your authentic self?Trusting Your Highly Sensitive Self offers strategies based in Internal Family Systems Therapy (IFS) and parts work to help you reconnect with your core self, celebrate your intuition, rebuild self-trust, and reclaim wholeness. You'll discover the innate brilliance of your parts to adapt to the challenges of an overwhelming world, move past internalized negative messages, and cultivate the resilience and confidence needed to live your best life.This groundbreaking guide will help you: Work effectively with 'inner critics'Navigate intense emotions with greater easeOvercome areas where you feel 'stuck'Look inward for wisdom and wholenessIf you're struggling to reconcile your inherent gifts of sensitivity with the demands of a high-stress world, the strengths-based, holistic, and non-pathologizing approach in this book can help you find clarity, peace of mind, and unwavering self-compassion. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: New.