Isbn: 9781683739098 - move toward: a simplified ifs therapy tool to welcome all parts of you (20 risultati)

Condizione: New.

Paperback or Softback. Condizione: New. Move Toward: A Simplified Ifs Therapy Tool to Welcome All Parts of You. Book.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. What if the things you don't like about yourself aren't character flaws--but parts of you doing their best to protect you? The inner critic. Anxiety. People-pleasing. Anger. That wall you've built around your heart. What if you stopped fighting against these parts of yourself and moved toward them instead? In this relatable and refreshingly real guide, best-selling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy--an approach rooted in the belief that all parts are welcome--Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world. Filled with real-life stories, exercises, and reflection questions designed for journaling, therapy sessions, or small group exploration, Move Toward isn't just a book--it's a deeply therapeutic experience that invites all parts of yourself to the table, even the ones you don't like. (Turns out, they've been on your side all along.) Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Paperback. Condizione: Brand New. 174 pages. 9.00x6.00x0.40 inches. In Stock.

Paperback. Condizione: Brand New. 174 pages. 9.00x6.00x0.40 inches. In Stock.

perfect. Condizione: New. Special order direct from the distributor.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. 2026. perfect. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. perfect. . . . . .

Taschenbuch. Condizione: Neu. Neuware - What if the things you don't like about yourself aren't character flaws--but parts of you doing their best to protect you The inner critic. Anxiety. People-pleasing. Anger. That wall you've built around your heart. What if you stopped fighting against these parts of yourself and moved toward them instead In this relatable and refreshingly real guide, best-selling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy--an approach rooted in the belief that all parts are welcome--Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world. Filled with real-life stories, exercises, and reflection questions designed for journaling, therapy sessions, or small group exploration, Move Toward isn't just a book--it's a deeply therapeutic experience that invites all parts of yourself to the table, even the ones you don't like. (Turns out, they've been on your side all along.).…

Paperback. Condizione: new. Paperback. What if the things you don't like about yourself aren't character flaws--but parts of you doing their best to protect you? The inner critic. Anxiety. People-pleasing. Anger. That wall you've built around your heart. What if you stopped fighting against these parts of yourself and moved toward them instead? In this relatable and refreshingly real guide, best-selling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy--an approach rooted in the belief that all parts are welcome--Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world. Filled with real-life stories, exercises, and reflection questions designed for journaling, therapy sessions, or small group exploration, Move Toward isn't just a book--it's a deeply therapeutic experience that invites all parts of yourself to the table, even the ones you don't like. (Turns out, they've been on your side all along.) Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. What if the things you don't like about yourself aren't character flaws--but parts of you doing their best to protect you? The inner critic. Anxiety. People-pleasing. Anger. That wall you've built around your heart. What if you stopped fighting against these parts of yourself and moved toward them instead? In this relatable and refreshingly real guide, best-selling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy--an approach rooted in the belief that all parts are welcome--Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world. Filled with real-life stories, exercises, and reflection questions designed for journaling, therapy sessions, or small group exploration, Move Toward isn't just a book--it's a deeply therapeutic experience that invites all parts of yourself to the table, even the ones you don't like. (Turns out, they've been on your side all along.) Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: New.

Paperback. Condizione: New.