9781773272115 - discovering optimal: shift your narrative, transform your habits, boost your energy di gibbons, joseph (24 risultati)
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Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
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EUR 16,45
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Condizione: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
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EUR 16,66
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 17,92
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Condizione: New.
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Da: INDOO, Avenel, NJ, U.S.A.INDOO
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EUR 20,31
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Condizione: New.
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Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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EUR 16,75
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 22,62
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Condizione: New.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 20,40
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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EUR 24,93
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. Gold Foreword Reviews Indies Book of the Year Award (Body, Mind and Spirit)Silver Nautilus Award (Health, Healing and Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumbling t…hrough life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'llidentify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in lifeexpose the "root" cause of your issuesdiscover strategies that are scientifically proven to enhance your overall wellbeing and outlookcurate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted."You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."-Karissa Kouchis, Director, Unleash Her Power Within"A useful manual for individuals attempting to make changes and optimize their lives."-Erica Swenson Danowitz, Library Journal.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,00
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. Gold Foreword Reviews Indies Book of the Year Award (Body, Mind and Spirit)Silver Nautilus Award (Health, Healing and Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumbling t…hrough life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'llidentify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in lifeexpose the "root" cause of your issuesdiscover strategies that are scientifically proven to enhance your overall wellbeing and outlookcurate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted."You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."-Karissa Kouchis, Director, Unleash Her Power Within"A useful manual for individuals attempting to make changes and optimize their lives."-Erica Swenson Danowitz, Library Journal.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,33
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Gold Foreword Reviews Indies Book of the Year Award (Body, Mind & Spirit)Silver Nautilus AwardHealth, Healing & Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumb…ling through life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'llidentify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in lifeexpose the "root" cause of your issuesdiscover strategies that are scientifically proven to enhance your overall wellbeing and outlookcurate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted."You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."-Karissa Kouchis, Director, Unleash Her Power Within"A useful manual for individuals attempting to make changes and optimize their lives."-Erica Swenson Danowitz,Library Journal Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 25,58
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HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 22,89
EUR 13,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Hardcover. Condizione: Brand New. 336 pages. 6.00x9.00x1.38 inches. In Stock.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 20,62
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Condizione: New.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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EUR 20,64
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Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 23,66
EUR 17,50 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,58
EUR 14,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 336 pages. 6.00x9.00x1.38 inches. In Stock.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 31,62
EUR 17,56 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Special order item direct from the distributor.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 33,06
EUR 32,50 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Gold Foreword Reviews Indies Book of the Year Award (Body, Mind & Spirit)Silver Nautilus AwardHealth, Healing & Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumb…ling through life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'llidentify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in lifeexpose the "root" cause of your issuesdiscover strategies that are scientifically proven to enhance your overall wellbeing and outlookcurate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted."You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."-Karissa Kouchis, Director, Unleash Her Power Within"A useful manual for individuals attempting to make changes and optimize their lives."-Erica Swenson Danowitz,Library Journal Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,52
EUR 43,91 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. Gold Foreword Reviews Indies Book of the Year Award (Body, Mind and Spirit)Silver Nautilus Award (Health, Healing and Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumbling t…hrough life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'llidentify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in lifeexpose the "root" cause of your issuesdiscover strategies that are scientifically proven to enhance your overall wellbeing and outlookcurate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted."You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."-Karissa Kouchis, Director, Unleash Her Power Within"A useful manual for individuals attempting to make changes and optimize their lives."-Erica Swenson Danowitz, Library Journal.
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Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,94
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Gebunden. Condizione: New. Über den AutorJoseph Gibbons is a full-time professor at Humber College where he holds exemplary faculty status. He has 20 years of experience as a professor, exercise physiologist, health and lifestyle coach, and mental heal.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,57
EUR 63,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - Gold Foreword Reviews Indies Book of the Year Award (Body, Mind & Spirit)Silver Nautilus Award(Health, Healing & Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumbling…through life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'll- identify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in life- expose the "root" cause of your issues- discover strategies that are scientifically proven to enhance your overall wellbeing and outlook- curate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted.'You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self.'Karissa Kouchis, Director, Unleash Her Power Within'A useful manual for individuals attempting to make changes and optimize their lives.'Erica Swenson Danowitz,Library Journal.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,15
EUR 75,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. Gold Foreword Reviews Indies Book of the Year Award (Body, Mind and Spirit)Silver Nautilus Award (Health, Healing and Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health.So many of us are stumbling t…hrough life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we're too tired to do what's needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it's possible to reverse course.In Discovering Optimal, Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you'llidentify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in lifeexpose the "root" cause of your issuesdiscover strategies that are scientifically proven to enhance your overall wellbeing and outlookcurate a personalized optimization plan that allows you to grow and evolve dailyWith self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you've always wanted."You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."-Karissa Kouchis, Director, Unleash Her Power Within"A useful manual for individuals attempting to make changes and optimize their lives."-Erica Swenson Danowitz, Library Journal.
