Lingua: Inglese
Editore: Meyer & Meyer Media December 2019, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: Organic Books, Albuquerque, NM, U.S.A.
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Lingua: Inglese
Editore: Meyer & Meyer Sport (UK) Ltd, Garsington, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well.The main part of this book gives targeted, group-specific exercise programs with and without small equipment--a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Lingua: Inglese
Editore: Meyer and Meyer Sport (UK) Ltd, GB, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
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Aggiungi al carrelloPaperback. Condizione: New. Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well. The main part of this book gives targeted, group-specific exercise programs with and without small equipment--a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program!
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Lingua: Inglese
Editore: Meyer & Meyer Sport (UK) Ltd, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Lingua: Inglese
Editore: Meyer & Meyer Sport (UK) Ltd 2019-11-28, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: Chiron Media, Wallingford, Regno Unito
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Lingua: Inglese
Editore: Meyer & Meyer Sport (UK) Ltd, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Aggiungi al carrelloPaperback. Condizione: Brand New. 1st edition. 379 pages. 9.75x8.25x1.00 inches. In Stock.
Lingua: Inglese
Editore: Meyer & Meyer Sport (UK) Ltd, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
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Aggiungi al carrelloPaperback. Condizione: Brand New. 1st edition. 379 pages. 9.75x8.25x1.00 inches. In Stock.
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Lingua: Inglese
Editore: Meyer & Meyer Sport (UK) Ltd, Garsington, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: AussieBookSeller, Truganina, VIC, Australia
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well.The main part of this book gives targeted, group-specific exercise programs with and without small equipment--a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: Cardinal Publishers Group Dez 2019, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: AHA-BUCH GmbH, Einbeck, Germania
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - Pilates: Complete Training for a Supple Body provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well. The main part of this book gives targeted, group-specific exercise programs with and without small equipment-a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program!
EUR 29,95
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Pilates | Complete Training for a Supple Body | Stefanie Rahn (u. a.) | Taschenbuch | 384 S. | Englisch | 2019 | Cardinal Publishers Group | EAN 9781782551867 | Verantwortliche Person für die EU: Meyer & Meyer Fachverlag & Buchhandel GmbH, Martin Meyer, Von-Coels-Str. 390, 52080 Aachen, kontakt[at]m-m-sports[dot]com | Anbieter: preigu.
Lingua: Inglese
Editore: Meyer and Meyer Sport (UK) Ltd, GB, 2019
ISBN 10: 1782551867 ISBN 13: 9781782551867
Da: Rarewaves.com UK, London, Regno Unito
EUR 37,74
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Aggiungi al carrelloPaperback. Condizione: New. Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well. The main part of this book gives targeted, group-specific exercise programs with and without small equipment--a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program!