ISBN: 9781913088309 - build your own bulletproof body: bodyweight exercises for strength, resilience and injury prevention (28 risultati)

paperback. Condizione: Very Good.

Paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good. HEALTH & FITNESS / Exercise / General. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis. The suggested exercises can also be used to improve muscle strength, joint range-of-motion, and overall physical fitness. Whether you are a highly-tuned athlete looking to stay at the top of your game or a moderately active individual keen to overcome a recurring joint pain, this highly illustrated book offers a range of exercises to target specific body areas and types of injury. Most of the exercises and programs do not require specialist equipment or a gym membership, leaving you free to develop your physical resilience anywhere that suits you.This indispensible guide will also educate you on 'need-to-know' anatomy and pathology so that you better understand your own body and the stresses that maybe causing you pain and dysfunction.…

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries from tennis elbow to low back pain to Achilles tendinitis.The suggested exercises can also be used to improve muscle strength, joint range-of-motion, and overall physical fitness. Whether you are a highly-tuned athlete looking to stay at the top of your game or a moderately active individual keen to overcome a recurring joint pain, this highly illustrated book offers a range of exercises to target specific body areas and types of injury.Most of the exercises and programs do not require specialist equipment or a gym membership, leaving you free to develop your physical resilience anywhere that suits you.This indispensible guide will also educate you on need-to-know anatomy and pathology so that you better understand your own body and the stresses that maybe causing you pain and dysfunction. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries from tennis elbow to low back pain to Achilles tendinitis. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: new.

Paperback. Condizione: Brand New. 168 pages. 9.45x6.69x0.32 inches. In Stock.

Condizione: New. pp. 168.

Condizione: New. 2022. Revised. Paperback. . . . . .

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. In English.

Condizione: New. 2022. Revised. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New.

Condizione: New. pp. 168.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience, and Injury Prevention, Revised Edition, offers a challenging, stimulating, and accessible program of bodyweight exercises to help you overcome those nagging musculoskeletal injuries-from tennis elbow to low back pain to Achilles tendinitis. The suggested exercises can also be used to improve muscle strength, joint range of motion, and overall physical fitness. Whether you are a highly tuned athlete looking to stay at the top of your game or a moderately active individual keen to overcome recurring joint pain, you will benefit from this book's range of exercises that target specific body areas and types of injury. Most of the exercises and programs do not require special equipment or a gym membership, leaving you free to develop your physical resilience anywhere that suits you. This extensively illustrated guide will also educate you on anatomy and pathology so that you better understand your own body and the stresses that may be causing you pain and dysfunction.…

Condizione: NEW.

Condizione: New. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis.Klap.

Paperback. Condizione: new. Paperback. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries from tennis elbow to low back pain to Achilles tendinitis.The suggested exercises can also be used to improve muscle strength, joint range-of-motion, and overall physical fitness. Whether you are a highly-tuned athlete looking to stay at the top of your game or a moderately active individual keen to overcome a recurring joint pain, this highly illustrated book offers a range of exercises to target specific body areas and types of injury.Most of the exercises and programs do not require specialist equipment or a gym membership, leaving you free to develop your physical resilience anywhere that suits you.This indispensible guide will also educate you on need-to-know anatomy and pathology so that you better understand your own body and the stresses that maybe causing you pain and dysfunction. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries from tennis elbow to low back pain to Achilles tendinitis. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condizione: Neu. Build Your Own Bulletproof Body | Bodyweight Exercises for Strength, Resilience and Injury Prevention | Ross Clifford (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2022 | Lotus Publishing Limited | EAN 9781913088309 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Paperback. Condizione: New. Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis. The suggested exercises can also be used to improve muscle strength, joint range-of-motion, and overall physical fitness. Whether you are a highly-tuned athlete looking to stay at the top of your game or a moderately active individual keen to overcome a recurring joint pain, this highly illustrated book offers a range of exercises to target specific body areas and types of injury. Most of the exercises and programs do not require specialist equipment or a gym membership, leaving you free to develop your physical resilience anywhere that suits you.This indispensible guide will also educate you on 'need-to-know' anatomy and pathology so that you better understand your own body and the stresses that maybe causing you pain and dysfunction.…