ISBN: 9781914239328 - the health fix: transform your health in 8 weeks (36 risultati)

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Condizione: New. Brand New.

Paperback. Condizione: New. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar.…

Paperback. Condizione: New. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar.…

Paperback. Condizione: new. Paperback. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar Future-proof your health and prevent illness with lifestyle medicine expert Dr Ayan Panja. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: New.

Condizione: New.

Condizione: New. 2024. paperback. . . . . .

Condizione: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condizione: Brand New. 1st edition. 255 pages. 7.75x5.00x0.75 inches. In Stock.

Condizione: New. In English.

Paperback. Condizione: Brand New. 1st edition. 255 pages. 7.75x5.00x0.75 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the 'why' rather than just the 'what' with a toolkit: - Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day - Improve your ability to control your habits. - Understand the interplay between your symptoms and your biology - Experience the subtle power of 'how, what and when'. - Generate your own targeted lifestyle prescription. - Apply the 'fixes' that are relevant to you only. - Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.…

Paperback. Condizione: new. Paperback. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar Future-proof your health and prevent illness with lifestyle medicine expert Dr Ayan Panja. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…