Isbn: 9781922380180 - eating secrets: the ultimate guide to take control and overcome bingeing and self sabotage (19 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Condizione: New. In English.

Paperback. Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher | While most people can relate to over-eating occasionally, those who binge experience significant distress caused by both the habit and the aftermath.You know who you are:1. You eat normally around others and secretly binge later on2. You hide the evidence - no one can know3. Your relationship to food sometimes feels like a 'dirty secret'4. You continue to sabotage and eat your emotions .This book helps you understand that it's not your fault, but it is your chance to do something about it once you know how to take charge.Throughout this groundbreaking book, you will become aware of the hidden pressures that trigger your 'bingeing story.' You will discover how to start a new chapter, feel at peace with the 'sneaky food monster' and give your head some well-deserved space."I was hooked after the first chapter, I wanted to read more." K ChapmanThis book is a passionate collaboration for authors and therapists, Karyn de Mol and Megan Harris. They have both lived through a tumultuous battle with binge eating and weight. They understand the depth required to take charge and now help others do the same. As Therapists, they continue to help clients overcome adversity without resorting to food.Karyn and Megan strongly believe that the focus has been on weight loss for far too long. Weight loss is simply a symptom of a much bigger need. The need to disconnect emotional sabotage triggers and reprogram our minds to stop self-medicating using food. "¿It's time for an eating revolution, we've got the tools and are up for the challenge!" Megan Harris and Karyn de Mol.…

Condizione: New. Print on Demand pp. 152.

Condizione: New. Print on Demand pp. 152.

Condizione: New. PRINT ON DEMAND pp. 152.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: new. Paperback. While most people can relate to over-eating occasionally, those who binge experience significant distress caused by both the habit and the aftermath.You know who you are: 1. You eat normally around others and secretly binge later on2. You hide the evidence - no one can know3. Your relationship to food sometimes feels like a 'dirty secret'4. You continue to sabotage and eat your emotions .This book helps you understand that it's not your fault, but it is your chance to do something about it once you know how to take charge.Throughout this groundbreaking book, you will become aware of the hidden pressures that trigger your 'bingeing story.' You will discover how to start a new chapter, feel at peace with the 'sneaky food monster' and give your head some well-deserved space."I was hooked after the first chapter, I wanted to read more." K ChapmanThis book is a passionate collaboration for authors and therapists, Karyn de Mol and Megan Harris. They have both lived through a tumultuous battle with binge eating and weight. They understand the depth required to take charge and now help others do the same. As Therapists, they continue to help clients overcome adversity without resorting to food.Karyn and Megan strongly believe that the focus has been on weight loss for far too long. Weight loss is simply a symptom of a much bigger need. The need to disconnect emotional sabotage triggers and reprogram our minds to stop self-medicating using food. "It's time for an eating revolution, we've got the tools and are up for the challenge!" Megan Harris and Karyn de Mol. You will become aware of the hidden pressures that trigger a 'bingeing story.' Discover some well-deserved headspace from the 'sneaky food monster.' The authors provide helpful free resources to download. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Kartoniert / Broschiert. Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnMegan s struggle began in her teens with her main issues being body image and her relationship with food. She believed she had to be thin to be accepted, so she starved herself in order to live up to the world s standards.…

Taschenbuch. Condizione: Neu. Eating Secrets | The Ultimate Guide to Take Control and Overcome Bingeing and Self Sabotage | Megan Harris (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Mind Potential Publishing | EAN 9781922380180 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …