Isbn: 9781925979282 - essential parkour training: basic parkour strength and movement: 2 (28 risultati)

Paperback. Condizione: Good. Teach Yourself Parkour This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn parkour the safe way, because this is a comprehensive beginners training manual.Get it now.Step-by-Step Parkour TrainingEssential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence.Each parkour lesson uses progressive parkour training steps.Written in simple language and accompanied with easy to follow pictures where needed.This parkour book is split into 6 sections according to the type of movement: Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement.Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.It covers all the parkour skills you need to get from one point to another as fast as possible Parkour for Kids, Adults, Male, and FemaleA basic parkour workout is a fun and challenging way to keep fit.See the world around you in a new light.Increase your imagination.Overcome fear.Build confidence.Includes 4 Free Bonuses Get your copy of Essential Parkour Training today and you will also receive: A 6-week parkour training schedule - Your complete parkour roadmap.Special report: How to swim 50+ meters underwater.The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks.A critical first aid guide including an emergency first aid cheat sheet.Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other.Get it now. Guajardo, Raul (illustratore).…

Paperback. Condizione: Very Good. Teach Yourself Parkour This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn parkour the safe way, because this is a comprehensive beginners training manual.Get it now.Step-by-Step Parkour TrainingEssential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence.Each parkour lesson uses progressive parkour training steps.Written in simple language and accompanied with easy to follow pictures where needed.This parkour book is split into 6 sections according to the type of movement: Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement.Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.It covers all the parkour skills you need to get from one point to another as fast as possible Parkour for Kids, Adults, Male, and FemaleA basic parkour workout is a fun and challenging way to keep fit.See the world around you in a new light.Increase your imagination.Overcome fear.Build confidence.Includes 4 Free Bonuses Get your copy of Essential Parkour Training today and you will also receive: A 6-week parkour training schedule - Your complete parkour roadmap.Special report: How to swim 50+ meters underwater.The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks.A critical first aid guide including an emergency first aid cheat sheet.Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other.Get it now. Guajardo, Raul (illustratore).…

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Guajardo, Raul (illustratore).…

Paperback. Condizione: Good. Teach Yourself Parkour This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn parkour the safe way, because this is a comprehensive beginners training manual.Get it now.Step-by-Step Parkour TrainingEssential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence.Each parkour lesson uses progressive parkour training steps.Written in simple language and accompanied with easy to follow pictures where needed.This parkour book is split into 6 sections according to the type of movement: Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement.Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.It covers all the parkour skills you need to get from one point to another as fast as possible Parkour for Kids, Adults, Male, and FemaleA basic parkour workout is a fun and challenging way to keep fit.See the world around you in a new light.Increase your imagination.Overcome fear.Build confidence.Includes 4 Free Bonuses Get your copy of Essential Parkour Training today and you will also receive: A 6-week parkour training schedule - Your complete parkour roadmap.Special report: How to swim 50+ meters underwater.The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks.A critical first aid guide including an emergency first aid cheat sheet.Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other.Get it now. Guajardo, Raul (illustratore).…

Paperback. Condizione: Very Good. Teach Yourself Parkour This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn parkour the safe way, because this is a comprehensive beginners training manual.Get it now.Step-by-Step Parkour TrainingEssential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence.Each parkour lesson uses progressive parkour training steps.Written in simple language and accompanied with easy to follow pictures where needed.This parkour book is split into 6 sections according to the type of movement: Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement.Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.It covers all the parkour skills you need to get from one point to another as fast as possible Parkour for Kids, Adults, Male, and FemaleA basic parkour workout is a fun and challenging way to keep fit.See the world around you in a new light.Increase your imagination.Overcome fear.Build confidence.Includes 4 Free Bonuses Get your copy of Essential Parkour Training today and you will also receive: A 6-week parkour training schedule - Your complete parkour roadmap.Special report: How to swim 50+ meters underwater.The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks.A critical first aid guide including an emergency first aid cheat sheet.Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other.Get it now. Guajardo, Raul (illustratore).…

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Guajardo, Raul (illustratore).

Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Guajardo, Raul (illustratore).

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Guajardo, Raul (illustratore).

paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Guajardo, Raul (illustratore).…

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Guajardo, Raul (illustratore).…

Condizione: New. Guajardo, Raul (illustratore).

Paperback or Softback. Condizione: New. Essential Parkour Training: Basic Parkour Strength and Movement. Guajardo, Raul (illustratore). Book.

Condizione: As New. Unread book in perfect condition. Guajardo, Raul (illustratore).

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Condizione: New. In English. Guajardo, Raul (illustratore).

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Condizione: As New. Unread book in perfect condition. Guajardo, Raul (illustratore).

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Guajardo, Raul (illustratore).

Paperback. Condizione: New. Guajardo, Raul (illustratore).

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Guajardo, Raul (illustratore).

Condizione: New. Print on Demand pp. 146. Guajardo, Raul (illustratore).

Condizione: New. Print on Demand pp. 146. Guajardo, Raul (illustratore).

Condizione: New. PRINT ON DEMAND pp. 146. Guajardo, Raul (illustratore).

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Guajardo, Raul (illustratore).

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Teach Yourself Parkour!This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn parkour the safe way, because this is a comprehensive beginners training manual.Get it now.Step-by-Step Parkour TrainingEssential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence.Each parkour lesson uses progressive parkour training steps.Written in simple language and accompanied with easy to follow pictures where needed.This parkour book is split into 6 sections according to the type of movement:Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement.Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.It covers all the parkour skills you need to get from one point to another as fast as possible!Parkour for Kids, Adults, Male, and FemaleA basic parkour workout is a fun and challenging way to keep fit.See the world around you in a new light.Increase your imagination.Overcome fear.Build confidence.Limited Time Only.Get your copy of Essential Parkour Training today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content. and more!Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other.Get it now. Guajardo, Raul (illustratore).…

Kartoniert / Broschiert. Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorSam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.This led him to years of training and career experience in related subjects, in. Guajardo, Raul (illustratore).…

Taschenbuch. Condizione: Neu. Essential Parkour Training | Basic Parkour Strength and Movement | Sam Fury | Taschenbuch | Survival Fitness | Kartoniert / Broschiert | Englisch | 2019 | SF Nonfiction Books | EAN 9781925979282 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Guajardo, Raul (illustratore).…