9781979216081 - the bullworker 90 course: the complete 90-day/12-week bullworker training course di sterling-vete, brian; wuorio, helen renee (18 risultati)
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Da: MusicMagpie, Stockport, Regno UnitoMusicMagpie
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 13,33
EUR 6,39 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Condizione sovraccoperta: 25525099. 1788254372. 9/1/2026 9:19:32 AM.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 21,65
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 23,48
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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EUR 31,16
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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EUR 37,03
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 28,21
EUR 13,94 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 28,20
EUR 17,46 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 30,05
EUR 17,46 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
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EUR 32,77
EUR 43,16 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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Da: moluna, Greven, Germaniamoluna
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EUR 33,72
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: Createspace Independent Publishing Platform Okt 2017, 2017
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 43,84
EUR 64,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,86
EUR 75,65 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
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EUR 24,01
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 28,30
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. This newly updated edition of The Bullworker 90 Course has grown into an impressive 650+ page comprehensive training guide, and due to the substantial printing costs of large-format books, it is being offered at the lowest price Amazon will allow-delivering exceptional value for such a deta…iled resource.Designed as the perfect companion to The Bullworker Bible, and approved by the makers of the Bullworker, this course is fully compatible with the latest Bullworker Series 3 range. It is the essential 90-day (12-week) programme for anyone serious about getting the very best results from their Bullworker training.Built on solid exercise science, The Bullworker 90 Course is a clear, step-by-step system that guides you through increasing strength, building muscle, and improving overall fitness across the full 12 weeks. Large, easy-to-follow photographs are enhanced with helpful directional arrows, showing exactly how to apply force and movement for safe and effective training.The programme teaches you how to progressively increase force, pace, and intensity, incorporating intelligent combinations of isotonic and isometric exercises, as well as multi-angle isometric contractions for complete muscle development. Each week includes a detailed guidance section covering training days, rest periods, and practical tips, so you always know what to do and when to do it.To expand variety and effectiveness even further, the course also includes additional and alternative exercises using the Iso-Bow and Bow Extension, increasing the Bullworker's range and training potential.Comprehensive, structured, and outstanding value, The Bullworker 90 Course is the definitive roadmap to building strength and fitness with the Bullworker-one clear, confident step at a time.This book can be used with the Bullworker Classic, the Steel Bow, Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. Required Equipment: A Bullworker Classic or a similar device. Recommended Additional Equipment: Steel Bow, 2 x Iso-Bows, and the Bow Extension or Iso-Flo. An interesting and crucial footnote is that the National Health Service (NHS) Innovation Team in Greater Manchester, England, has successfully trialled and deployed the Workout at Work system for employees. The authors, Brian Sterling-Vete and Helen Renee Wuorio, worked closely with the NHS Research and Innovation Team to create a practical and effective system suitable for virtually anyone in any job. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,95
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,25
EUR 5,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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- Print on Demand
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,95
EUR 24,20 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,35
EUR 43,06 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. The isometric exercise system has been successfully trialled and deployed for employees by the National Health Service (NHS) Innovation Team in Greater Manchester, England. The authors, Brian Sterling-Vete and Helen Renee Wuorio, worked closely with the NHS Innovation Team to create a pract…ical and effective system suitable for virtually anyone, even if they wish to exercise discreetly while at work to save valuable after-work time. Since this book is now over 650 pages long and Amazon has set minimum sale prices due to the high printing costs associated with big books, we are selling it for the minimum price Amazon will allow. It can also be used with the new range of Bullworker Series 3 models. This is the newly updated Bullworker 90 Course and is the companion book to The Bullworker Bible. The makers of The Bullworker approve of both books. The Bullworker 90 Course is the essential 90-day/12-week course for all Bullworker users. It is a science-based, user-friendly, step-by-step instruction course designed to increase strength, build muscle and increase fitness over a 90-day/12-week period. It has big pictures complete with helpful arrows showing the direction to apply the force and movement. It shows you how to progressively increase the force, pace, and intensity through the exercise sessions over the 90 days. It includes isotonic/Isometric exercise combinations and multi-angle isometric exercise combinations. Each week, there is a detailed note section containing suggestions about exercise days, rest times, etc. This means you know exactly what to do and when to do it. The Bullworker 90 Course also contains alternative/extra exercises using the Iso-Bow and the Bow Extension to increase the Bullworker's range and effectiveness. This book can be used with the Bullworker Classic, the Steel Bow, Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. Required Equipment: A Bullworker Classic or a similar device. Recommended Additional Equipment: Steel Bow, 2 x Iso-Bows, and the Bow Extension or Iso-Flo. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
