9787571413347 - 力量训练原理 真正讨论力量训练基本原理的书 学透肌肉与力量增长的核心原理 国际运动科学领军人抗鼎 体育运动书籍 (1 risultati)
Lingua: Inglese
- Brossura
Da: liu xing, Nanjing, JS, Cinaliu xing
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 109,03
EUR 15,42 spedizioneSpedito da Cina a U.S.A.Quantità: 1 disponibili
paperback. Condizione: New. Paperback.Pub Date:2021-05-01 Pages:228 Language:Chinese Publisher:Beijing Science and Technology Press This is a classic book that introduces the principles of strength training. The book introduces the 7 basic principles of strength training/cycle design in detail. . respectively. specificity. overl…oad. fatigue management. stimulation-recovery-adaptation. variation. phase gain. individual differences. and focus on the application of principles to powerlifting. According to the importance of.
