ISBN: 9791097924010 - 26.2 secrets for running marathon races with high confidence: a simple, hour-by-hour workbook for runners & marathoners of all levels with 150+ pacing strategies and marathon training nutrition tips (15 risultati)

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: New. Large type / Large print.

Paperback. Condizione: New. Large type / Large print.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. Large type / Large print.

Paperback. Condizione: New. Large type / Large print.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This marathon handbook helps you quiet the noise and focus on what you can control: the 26.2 hours from final dinner through the night after you finish. An hour-by-hour companion that turns training into calm execution - perfect for first-time marathoners who want confidence without the chaos and experienced runners who want to focus on their performance.Grounded in a Stoic mindset - focus on what you can control - the book organizes race day into the STRIDE method:S - Set Up: Race Blueprint, Common Pitfalls & FearsT - Track: Race-day checklist, pre-race breakfastR - Refocus: Serenity Plan, pacing strategy & split chart, mantras, mental preparation for marathon race day anxietyI - Implement: 26.2 race-execution tips + marathon running cuesD - Decompress: Immediate recovery actions, Recovery-in-Motion, Body Whispers pain scanE - Embrace: Post-race reflection-What Changed Today, Before / After, Celebrate.…

Paperback. Condizione: new. Paperback. This marathon handbook helps you quiet the noise and focus on what you can control: the 26.2 hours from final dinner through the night after you finish. An hour-by-hour companion that turns training into calm execution - perfect for first-time marathoners who want confidence without the chaos and experienced runners who want to focus on their performance.Grounded in a Stoic mindset - focus on what you can control - the book organizes race day into the STRIDE method: S - Set Up: Race Blueprint, Common Pitfalls & FearsT - Track: Race-day checklist, pre-race breakfastR - Refocus: Serenity Plan, pacing strategy & split chart, mantras, mental preparation for marathon race day anxietyI - Implement: 26.2 race-execution tips + marathon running cuesD - Decompress: Immediate recovery actions, Recovery-in-Motion, Body Whispers pain scanE - Embrace: Post-race reflection-What Changed Today, Before / After, Celebrate The STRIDE method: your practical marathon workbook for race-morning logistics, gear & fueling checklists, pace bands, mental resets, and reflection pages. A coach-built companion to reduce stress and sharpen race-day performance. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. 26.2 Secrets for Running Marathon Races with High Confidence | A Simple, Hour-by-Hour Workbook for Runners & Marathoners of All Levels With 150+ Pacing Strategies and Marathon Training Nutrition | Run. Stoic. Strides | Taschenbuch | Englisch | 2025 | [.].Strides | EAN 9791097924010 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…