9798240921230 - transformative thinking: exploring the principles and practice of cognitive behavioral therapy: transforming thoughts to improve mental well-being di blake, karen (8 risultati)
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 17,63
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Condizione: New.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 19,33
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,67
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 17,62
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Paperback. Condizione: new. Paperback. A perceptive manual titled "Transformative Thinking: Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being," is targeted at guiding readers to think their way into better mental health. This is a comprehensive book that exp…lores both the theory and practice behind CBT so that people can take control of their mental health.Through the book, readers will come to know the fundamentals of CBT and how thoughts, feelings, and behaviors are interconnected. Once this process is known, the book will train the reader on a practical technique to identify and fight unhealthy thinking patterns, which most often evoke stress, anxiety, and depression. Each chapter contains a very helpful tool: problem-solving skills, behavioral activation, mindfulness, and cognitive restructuring.Whether you are a novice to CBT or wish to expand your knowledge, "Transformative Thinking" can be approached as a toolkit and road map for personal development. What this book offers is long-lasting methods for mental transformation and gives the practice of CBT an approachability for any reader interested in this topic, whether it's through interesting explanations, useful activities, or real-world examples.It is a very good book for someone who wants to improve their mental health because it helps the reader to change their way of thinking so as to change their life, creating a more resilient self-aware, and healthy future. Master your mind, conquer anxiety, and build lasting resilience. This practical guide to CBT offers powerful techniques to rewire your thoughts and transform your life from the inside out. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,24
EUR 31,66 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. A perceptive manual titled "Transformative Thinking: Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being," is targeted at guiding readers to think their way into better mental health. This is a comprehensive book that exp…lores both the theory and practice behind CBT so that people can take control of their mental health.Through the book, readers will come to know the fundamentals of CBT and how thoughts, feelings, and behaviors are interconnected. Once this process is known, the book will train the reader on a practical technique to identify and fight unhealthy thinking patterns, which most often evoke stress, anxiety, and depression. Each chapter contains a very helpful tool: problem-solving skills, behavioral activation, mindfulness, and cognitive restructuring.Whether you are a novice to CBT or wish to expand your knowledge, "Transformative Thinking" can be approached as a toolkit and road map for personal development. What this book offers is long-lasting methods for mental transformation and gives the practice of CBT an approachability for any reader interested in this topic, whether it's through interesting explanations, useful activities, or real-world examples.It is a very good book for someone who wants to improve their mental health because it helps the reader to change their way of thinking so as to change their life, creating a more resilient self-aware, and healthy future. Master your mind, conquer anxiety, and build lasting resilience. This practical guide to CBT offers powerful techniques to rewire your thoughts and transform your life from the inside out. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,23
EUR 43,19 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. A perceptive manual titled "Transformative Thinking: Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being," is targeted at guiding readers to think their way into better mental health. This is a comprehensive book that exp…lores both the theory and practice behind CBT so that people can take control of their mental health.Through the book, readers will come to know the fundamentals of CBT and how thoughts, feelings, and behaviors are interconnected. Once this process is known, the book will train the reader on a practical technique to identify and fight unhealthy thinking patterns, which most often evoke stress, anxiety, and depression. Each chapter contains a very helpful tool: problem-solving skills, behavioral activation, mindfulness, and cognitive restructuring.Whether you are a novice to CBT or wish to expand your knowledge, "Transformative Thinking" can be approached as a toolkit and road map for personal development. What this book offers is long-lasting methods for mental transformation and gives the practice of CBT an approachability for any reader interested in this topic, whether it's through interesting explanations, useful activities, or real-world examples.It is a very good book for someone who wants to improve their mental health because it helps the reader to change their way of thinking so as to change their life, creating a more resilient self-aware, and healthy future. Master your mind, conquer anxiety, and build lasting resilience. This practical guide to CBT offers powerful techniques to rewire your thoughts and transform your life from the inside out. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,11
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - A perceptive manual titled 'Transformative Thinking: Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being,' is targeted at guiding readers to think their way into bett…er mental health. This is a comprehensive book that explores both the theory and practice behind CBT so that people can take control of their mental health.Through the book, readers will come to know the fundamentals of CBT and how thoughts, feelings, and behaviors are interconnected. Once this process is known, the book will train the reader on a practical technique to identify and fight unhealthy thinking patterns, which most often evoke stress, anxiety, and depression. Each chapter contains a very helpful tool: problem-solving skills, behavioral activation, mindfulness, and cognitive restructuring.Whether you are a novice to CBT or wish to expand your knowledge, 'Transformative Thinking' can be approached as a toolkit and road map for personal development. What this book offers is long-lasting methods for mental transformation and gives the practice of CBT an approachability for any reader interested in this topic, whether it's through interesting explanations, useful activities, or real-world examples.It is a very good book for someone who wants to improve their mental health because it helps the reader to change their way of thinking so as to change their life, creating a more resilient self-aware, and healthy future.
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Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,25
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Transformative Thinking | Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being | Karen Blake | Taschenbuch | Englisch | 2026 | Karen Blake | EAN 9798240921230 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Ba…d Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
