Change life time (Oltre 1500 risultati)

Paperback. Condizione: Good. The only sustainable lifestyle and meal solution with attitude I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry Ramona Gwargis, Times Media, Inc. This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, what are doing, what is different, you are shrinking All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith Heather Buchholz, client and 2010 recipient of the BITE ME Best Buns Award In this book you will find: - An Inspirational Story of Reinvention by the Author - A Lifestyle Assessment - Tools to Make Healthy Foods your New Convenience Foods - How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation - Over 50 Delicious, Nutritious and Simple Meal Solutions - 10 Quick Tips for Healthy, Clean Eating - How to Convert Your Favorite Recipe from Mean to Clean - Complete Nutrient Breakdown for Each Recipe - How to Eat Healthy While On-the-Go - 325 Calorie Meal Template - Success Stories from Real People Like You - The Official Eight Week BITE ME Challenge.…

Paperback. Condizione: Very Good. Learn about ten choices you can make starting today to help you free up time, prioritize your tasks, simplify your space, eliminate time wasters, and more through easy-to-implement and effective organizational ideas for both home and work.

Paperback. Condizione: Very Good.

Paperback. Condizione: Fair. Want to reduce stress, accomplish more in less time, and enjoy greater freedom to do the things you love? This book shows you how to make it all happen. Time management and organizing experts Felton and Sims show you: - how to focus your time on your priorities- when multitasking is helpful or harmful- secrets to overcoming procrastination- tips for managing distractions, interruptions, and time wasters- how to organize your space to maximize efficiencyWhether you are a creative freewheeler or an organized perfectionist, you'll find easy-to-implement, effective solutions that will work for youSolid, practical advice for anyone who wants to be more productive and less stressed.--Barbara Hemphill, author, Taming the Paper Tiger at WorkIf you're overwhelmed and looking for a better way, this book is for you.--Barry Izsak, National Association of Professional Organizers; author, Organize Your Garage in No TimeSandra Felton, The Organizer Lady(R), is a pioneer in the field of organizing. She is the founder and president of Messies Anonymous and the author of many books, including Organizing Magic.Marsha Sims is a national speaker on time management and organization. She has been a professional organizer since 1992 as the founder and president of Sort-It-Out, Inc.…

Paperback. Condizione: Good. Want to reduce stress, accomplish more in less time, and enjoy greater freedom to do the things you love? This book shows you how to make it all happen. Time management and organizing experts Felton and Sims show you: - how to focus your time on your priorities- when multitasking is helpful or harmful- secrets to overcoming procrastination- tips for managing distractions, interruptions, and time wasters- how to organize your space to maximize efficiencyWhether you are a creative freewheeler or an organized perfectionist, you'll find easy-to-implement, effective solutions that will work for youSolid, practical advice for anyone who wants to be more productive and less stressed.--Barbara Hemphill, author, Taming the Paper Tiger at WorkIf you're overwhelmed and looking for a better way, this book is for you.--Barry Izsak, National Association of Professional Organizers; author, Organize Your Garage in No TimeSandra Felton, The Organizer Lady(R), is a pioneer in the field of organizing. She is the founder and president of Messies Anonymous and the author of many books, including Organizing Magic.Marsha Sims is a national speaker on time management and organization. She has been a professional organizer since 1992 as the founder and president of Sort-It-Out, Inc.…

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Hardback. Condizione: Good.

Paperback. Condizione: Very Good. A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or stations outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.…

Paperback. Condizione: Fair. A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or stations outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.…

Paperback. Condizione: Good. A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or stations outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.…

paperback. Condizione: As New.

Paperback. Condizione: Good. Have you been experiencing negative feelings for a significant amount of time, or are you experiencing negative feelings as the result of a crisis or traumatic event that don?t seem to pass on their own?Do you feel that you have internal obstacles that prevent or inhibit you from advancing and breaking through, even though in theory you know what needs to be done?Have you noticed that you exhibit patterns of behavior that hinder you in your personal or professional life that awareness alone does not prevent you from repeating?Do you have unpleasant feelings, fears, or concerns that prevent you from speaking before an audience, cause you to feel uncomfortable being the center of attention, and block you from advancement in your personal or professional life?The good news is that this condition is reversible.Even better news? Through a novel form of psychotherapy called Eye Movement Desensitization and Reprocessing (EMDR), the rate of change is faster than ever thought possible.For example, did you know:? EMDR is a psychotherapeutic treatment that yields meaningful results within weeks in cases where other methods take months or years to go into effect? Many studies confirm the effectiveness and success of the method within just a few therapy sessions? Millions of people have already successfully been treated by this methodInside The EMDR Revolution you will discover the important information you need when feeling distressed or inhibited, as a way to select the appropriate help.Reading the personal stories contained within will teach you a lot about yourself?what affects you, what motivates you, and what limits you. You deserve a better life. EMDR can help you heal your life, one memory at a time, and live the life you were meant to live.Why EMDR?-There are only three evidence-based therapies for trauma: prolonged-exposure therapy (PE), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive behavior therapy (CBT). EMDR was found to help in fewer sessions and does not require homework between sessions, making it the fastest evidence-based therapy there is. It is the classic treatment for veterans and those suffering the effects of traumatic events such as hurricanes and other forms of devastation.-EMDR is a great supplement for personal-development. After recognizing your limiting beliefs, with EMDR you can reprocess them so you don?t need to keep fighting them, and you can free all your energy towards the future.-We are mistakenly told that there is nothing we can do to change the past, so we need to ignore it and concentrate on the present. But this is not true. The past ?hunts? us via our memories. With EMDR we can change the way our past is stored in our brain?and thus the way we are influenced by it?allowing us to change our life one memory at a time.…

Paperback. Condizione: Good. From the New York Times bestselling author of The Lucifer Effect comes a breakthrough book that draws on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. This is the first paradox of time: Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it. Our goal is to help you reclaim yesterday, enjoy today, and master tomorrow with new ways of seeing and working with your past, present, and future. Just as Howard Gardner's Multiple Intelligences permanently altered our understanding of intelligence and Malcolm Gladwell's Blink gave us an appreciation for the adaptive unconscious, Philip Zimbardo and John Boyd's new book changes the way we think about and experience time. It will give you new insights into how family conflicts can be resolved by ways to enhance your sexuality and sensuality, and mindsets for becoming more successful in business and happier in your life. Based on the latest psychological research, The Time Paradox is both a "big think" guide for living in the twenty-first century and one of those rare self-help books that really does have the power to improve lives.…

Paperback. Condizione: Very Good. From the New York Times bestselling author of The Lucifer Effect comes a breakthrough book that draws on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. This is the first paradox of time: Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it. Our goal is to help you reclaim yesterday, enjoy today, and master tomorrow with new ways of seeing and working with your past, present, and future. Just as Howard Gardner's Multiple Intelligences permanently altered our understanding of intelligence and Malcolm Gladwell's Blink gave us an appreciation for the adaptive unconscious, Philip Zimbardo and John Boyd's new book changes the way we think about and experience time. It will give you new insights into how family conflicts can be resolved by ways to enhance your sexuality and sensuality, and mindsets for becoming more successful in business and happier in your life. Based on the latest psychological research, The Time Paradox is both a "big think" guide for living in the twenty-first century and one of those rare self-help books that really does have the power to improve lives. …

Paperback. Condizione: Fair. From the New York Times bestselling author of The Lucifer Effect comes a breakthrough book that draws on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. This is the first paradox of time: Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it. Our goal is to help you reclaim yesterday, enjoy today, and master tomorrow with new ways of seeing and working with your past, present, and future. Just as Howard Gardner's Multiple Intelligences permanently altered our understanding of intelligence and Malcolm Gladwell's Blink gave us an appreciation for the adaptive unconscious, Philip Zimbardo and John Boyd's new book changes the way we think about and experience time. It will give you new insights into how family conflicts can be resolved by ways to enhance your sexuality and sensuality, and mindsets for becoming more successful in business and happier in your life. Based on the latest psychological research, The Time Paradox is both a "big think" guide for living in the twenty-first century and one of those rare self-help books that really does have the power to improve lives.…

Paperback. Condizione: Fair. Have you been experiencing negative feelings for a significant amount of time, or are you experiencing negative feelings as the result of a crisis or traumatic event that don?t seem to pass on their own?Do you feel that you have internal obstacles that prevent or inhibit you from advancing and breaking through, even though in theory you know what needs to be done?Have you noticed that you exhibit patterns of behavior that hinder you in your personal or professional life that awareness alone does not prevent you from repeating?Do you have unpleasant feelings, fears, or concerns that prevent you from speaking before an audience, cause you to feel uncomfortable being the center of attention, and block you from advancement in your personal or professional life?The good news is that this condition is reversible.Even better news? Through a novel form of psychotherapy called Eye Movement Desensitization and Reprocessing (EMDR), the rate of change is faster than ever thought possible.For example, did you know:? EMDR is a psychotherapeutic treatment that yields meaningful results within weeks in cases where other methods take months or years to go into effect? Many studies confirm the effectiveness and success of the method within just a few therapy sessions? Millions of people have already successfully been treated by this methodInside The EMDR Revolution you will discover the important information you need when feeling distressed or inhibited, as a way to select the appropriate help.Reading the personal stories contained within will teach you a lot about yourself?what affects you, what motivates you, and what limits you. You deserve a better life. EMDR can help you heal your life, one memory at a time, and live the life you were meant to live.Why EMDR?-There are only three evidence-based therapies for trauma: prolonged-exposure therapy (PE), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive behavior therapy (CBT). EMDR was found to help in fewer sessions and does not require homework between sessions, making it the fastest evidence-based therapy there is. It is the classic treatment for veterans and those suffering the effects of traumatic events such as hurricanes and other forms of devastation.-EMDR is a great supplement for personal-development. After recognizing your limiting beliefs, with EMDR you can reprocess them so you don?t need to keep fighting them, and you can free all your energy towards the future.-We are mistakenly told that there is nothing we can do to change the past, so we need to ignore it and concentrate on the present. But this is not true. The past ?hunts? us via our memories. With EMDR we can change the way our past is stored in our brain?and thus the way we are influenced by it?allowing us to change our life one memory at a time.…

Condizione: like_new. Book is in like new condition with minimal signs of wear. Pages are clean and free from notes or highlighting. Dust cover is intact. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condizione: Good.

Paperback. Condizione: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: As New.

Paperback. Condizione: As New.

Paperback. Condizione: Good. e Elaine St. James's Simplify series has taught the world how to start doing less and enjoying it more. Now Elaine teaches us to balance one of life's most difficult areas: the work world. Filled with tremendously helpful advice and easy yet profoundly smart suggestions, her new book shows us big and small ways to scale down and simplify life on the job. Written in the same upbeat, relaxed and matter-of-fact tone that won millions of readers to the simplicity movement, 'Simplify Your Work Life' is a sure-fire hit. …