dash diet cookbook beginners di neel gregory (18 risultati)

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Condizione: New. In.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Embark on a journey to better health with the "Dash Diet Cookbook for Beginners." Discover the secrets to lowering blood pressure and enjoying delicious, low-sodium recipes in an easy-to-follow 30-day DASH diet meal plan.Tired of struggling with high blood pressure? Overwhelmed by conflicting diet advice? Frustrated with the complexities of sodium regulation? This DASH diet book for beginners provides a simple, effective answer to these concerns.Gregory Neel, a seasoned registered dietitian, demystifies the DASH diet, offering a comprehensive overview and scientifically grounded methods for reducing blood pressure. Learn achievable objectives, navigate sodium intake, and transform your kitchen into a DASH-friendly haven.What you will find inside: Comprehensive DASH Diet Overview: Uncover the fundamentals of the DASH diet with a detailed exploration, equipping you with the knowledge to manage blood pressure effectively.Achievable Objectives and Food Groups Guidance: Set realistic health goals and understand the food groups regulated by the DASH diet, ensuring a practical and sustainable approach to your well-being.Practical Kitchen Transformation: Learn to create a DASH-friendly kitchen, streamline your grocery shopping, and prepare meals for the week ahead, simplifying the implementation of a low-sodium lifestyle.30-Day DASH diet Meal Plan for Quick Integration: Follow a structured 30-day DASH diet meal plan, featuring delicious DASH diet recipes for breakfast, lunch, dinner, snacks, and desserts, facilitating a seamless and enjoyable transition to the DASH diet.Bonus Chapter for Informed Choices: Gain valuable insights by exploring the bonus chapter comparing the DASH diet with other popular diets, empowering you to make informed choices for your unique health needs.Are you ready to transform your health and enjoy delectable meals? Take the first step with "Dash Diet Cookbook for Beginners." Gregory Neel's insights and meal plans await, promising a journey to optimal health and a more vibrant life. Dash toward wellness today.Order Now and Transform Your Lifestyle with the Dash Diet Cookbook for Beginners. Your path to lower blood pressure and a healthier you begins here! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. Overwhelmed by the challenge of maintaining a healthy diet on a budget? Frustrated with conflicting information on weight management and a sustainable healthy lifestyle?In this DASH diet cookbook for beginners, Gregory Neel, a seasoned registered dietitian, breaks down the essentials of the DASH diet for beginners. Learn practical strategies to reduce blood pressure, create achievable objectives, and make informed food choices even on a budget.Dive into the 30-day DASH diet meal plan, savoring delicious breakfasts, lunches, dinners, and delightful desserts. Customize your DASH diet to meet individual needs with Gregory's insights. Discover a sustainable approach to optimal health that goes beyond a cookbook.What you will find inside: Budget-Friendly Dash Diet Solutions: Overcome financial barriers to a healthy lifestyle by discovering practical tips for budget-friendly grocery shopping and affordable, nutritious meal preparation.Achievable Goals for Long-Term Success: Set realistic and attainable objectives with the guidance provided, ensuring that your journey towards optimal health is not just a short-term fix but a sustainable lifestyle change.Customizable DASH Diet Plans for Individual Needs: Tailor your DASH diet experience to your unique requirements, addressing specific concerns such as weight management or overall well-being.Delicious and Nutrient-Rich DASH Diet Recipes for Joyful Eating: Enjoy a variety of mouthwatering recipes spanning all meals and snacks, making healthy eating a delightful experience for you and your loved ones.Gregory Neel's passion for nutrition and dedication to simplifying healthy living radiate through every page. As you explore his expertly crafted DASH diet recipes, envision a healthier, happier you. Are you ready to take the first step toward a revitalized life? The journey begins here.Order Now and Transform Your Health with the Easy Dash Diet Cookbook for Beginners! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.