grain brain surprising truth di perlmutter david (292 risultati)

Condizione: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Hardcover. Condizione: Good.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.65.

Hardcover. Condizione: Good. Condizione sovraccoperta: Fine. 1st Edition. Stated First Edition With The Number Line Indicating A First Printing. Includes Illustration Credits, Index And Chapter Notes. The Book Is Bound In White Cloth Over Boards With Black Lettering On The Spine. The Page Edges Have Toned, And There Is Some Highlighting Within The Text.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.4.

Condizione: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

preloaded_digital_audio_player. Condizione: Good. NO PRINTED INSERT. NO FRILLS PLAYAWAY. Ships with NEW EARBUDS and BATTERY in a NEW CLOTH DRAWSTRING BAG. Reliable and Presentable PLAYAWAY EDITION. Digital audio player already pre-loaded audio book. PLAYAWAY IS EASY TO USE! Just plug in the earphones, press the power button ON and begin to listen and enjoy. So convenient. Light weight with a powerful purpose. Take along on your next journey! Makes a sensitive get well gift! Enjoy the convenience and versatility for all your travel and leisure needs.

Hardcover. Condizione: Fine. Condizione sovraccoperta: Fine. 1st Edition. Fine condition white boards with black spine lettering, contained in a fine condition non price-clipped color photographic dust jacket. Includes Dedication; Introduction: Against the Grain; Self-Assessment: What Are Your RIsk Factors?; Epilogue: The Mesmerizing Truth; Acknowledgments: Illustration Credits; Notes and Index. Illustrated with tables, charts and drawing. 5th Printing. "The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs can destroy your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially those containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions - without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of cutting-edge research, real-life stories of transformation and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality." - from the inner front and rear jacket flaps.