Stress management (Oltre 11.000 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. I'VE GOT THIS This practical and useful Mood Journal is perfect for tracking your moods, if you are concerned with sadness, depression, the negative impact that stress has on your emotions, etc. This journal also makes the perfect gift for anyone you know who may be struggling with his/her mood and happiness - men, women, teens, new moms. This journal comes in 8 X 10, and has prompts and questions to make journaling simple and fast to do each day to help track patterns in your mood. This journal is separated into Parts 1 and Parts 2. Be sure to use Amazon's Look Inside feature to see the inside of this journal. Part 1 of this journal provides you with daily journal pages to record: Wake-up time Hours slept Meals and beverages eaten as well as time of day (as this can affect your well-being and mood) What you think may have caused negative emotions in your day Morning, afternoon, and evening mood ratings What you could have done to improve your day Positive things that happened today What you are grateful for Goals for having a good day tomorrow Space to write a daily Positive Affirmation A chart that records your mood in color day by day, month by month for a whole year. This can help you identify patterns in your mood. A sample list of Positive Affirmations that you can use and to give you inspiration for thinking of and finding more positive affirmations to use daily. Extra blank pages to add More Thoughts In Part 2, , you are provided with the following: A sampling of coloring pages with positive quotes to use for de-stressing and relaxation. Pages to doodle, draw, or write your feelings and thoughts out. More space to plan goals, and how you plan to meet those goals If you are ready to explore what causes your negative emotions, and begin to change to an attitude of gratitude and more positive thinking which can help improve your mood, then this is the journal that can help set you on the right track. You can also provide it as a gift to someone you love who could use this journal to improve his/her life.…

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condizione: Good.

Condizione: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condizione: Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc).…

Paperback. Condizione: Very Good. 40th Anniversary Printing of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.

Paperback. Condizione: Good. 40th Anniversary Printing of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.

Paperback. Condizione: Fair. 40th Anniversary Printing of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.

Condizione: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Condizione: Fair. Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi.…