Articoli correlati a Periodization: Theory and Methodology of Training
Sinossi
Periodization is a method for structuring short and long term training plans, grounded in research in exercise physiology, athletic psychology and training methodology. It varies the intensity and volume of training to optimize the body's ability to recover and rebuild. This results in better performance and less risk of injury. This text describes the underlying principles of effective training; the objectives and components of an effective, long term training programme; proven strategies for optimal peaking; and how to train for better motor ability, working capacity, skill effectiveness and psychological adaptability.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Product Description
Book by Bompa Tudor
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: discretoReadable copy. Pages may have considerable...
Visualizza questo articolo
EUR 12,96
GRATIS per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 103,24
EUR 3,68 per la spedizione in U.S.A.
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per Periodization: Theory and Methodology of Training
Foto dell'editore
Periodization Training: Theory and Methodology-4th
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.67. Codice articolo G0880118512I5N00
Quantità: 1 disponibili
Foto dell'editore
Periodization Training: Theory and Methodology-4th
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00091838031
Quantità: 2 disponibili
Immagini fornite dal venditore
Periodization Training: Theory and Methodology-4th
Da: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: acceptable. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Acceptable condition! Any other included accessories are also in Acceptable condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear such as cover tears discoloration, staining, marks, scuffs, etc. All pages intact. Codice articolo GWSVV.0880118512.A
Quantità: 1 disponibili
Foto dell'editore
Periodization : Theory and Methodology of Training
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 4th Edition. Used book that is in clean, average condition without any missing pages. Codice articolo 9152024-6
Quantità: 1 disponibili
Foto dell'editore
Periodization Training: Theory and Methodology-4th
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_441086728
Quantità: 1 disponibili
Foto dell'editore
Periodization : Theory and Methodology of Training
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 4th Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 9687864-6
Quantità: 2 disponibili
Foto dell'editore
Periodization: Theory and Methodology
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR005996489
Quantità: 1 disponibili
Foto dell'editore
Periodization Training: Theory and Methodology-4th
Da: The Book Corner, Beaverton, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. Paperback. Cover and spine in good condition. Spine is tight. Pages are clean, no markings, notes or stains. Ships from Friends bookstore to benefit Beaverton (Oregon) library. Codice articolo mon0000053780
Quantità: 1 disponibili
Foto dell'editore
Periodization Training Theory and Methodology-4Th
Da: Skoob-ebooks, Pontiac, QC, Canada
Valutazione del venditore 5 su 5 stelle
Softcover. Condizione: Very Good+. In great condition. Few signs of use. Incidental shelf wear. Clean with no highlighting or writing detected. 30-day returns. Free shipping in Canada. International orders have shipping fees and may be subject to duties in the customer's own country. ; 8.5 X 1 X 11 inches; 424 pages. Codice articolo 7668
Quantità: 1 disponibili
Foto dell'editore
Periodization: Theory and Methodology of Training (4th Edn)
Editore:
Human Kinetics Publishers, 1999
ISBN 10: 0880118512
ISBN 13: 9780880118514
Antico o usato
Brossura
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1300grams, ISBN:9780880118514. Codice articolo 9792602
Quantità: 1 disponibili