Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression - Brossura

Kuhn, Aihan, Dr.

Brossura

ISBN 10: 1594395209 ISBN 13: 9781594395208

Casa editrice: Ymaa Pubns, 2017

Riassunto

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.

Su questo libro

L'autore

Dr. Aihan Kuhn, C.M.D. DIPL. OBT., is a doctor of natural medicine, a speaker, an award winning author, and a master of tai chi and qigong. She is trained in both conventional medicine and traditional Chinese medicine (TCM) and the president of the non-profit Tai Chi and Qigong Healing Institute. Over the past thirty years, she has taught, trained, and certified hundreds of nurses, and therapists in tai chi and qigong. She has treated and helped thousands of patients to overcome various physical ailments and emotional imbalances. Dr. Aihan Kuhn resides in Sarasota Florida.

Dettagli dell?edizione

• Editore: Ymaa Pubns
• Data di pubblicazione: 2017
• ISBN 10: 1594395209
• ISBN 13: 9781594395208
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 152