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Un libro da leggere assolutamente che ti aiuterà a sentirti meno pesante e ad aprire le porte a una profonda crescita personale' - yung pueblo, autore di bestseller n. 1 del new york times di lighter e clarity and connection che tu stia vivendo la perdita di una persona cara o il lutto per perdite ambigue come identità, luogo, comunità o relazioni, il dolore è ovunque. In moving on doesn't mean letting go, la terapista del dolore autorizzata gina moffa offre un'interpretazione compassionevole della perdita, riconoscendo che il dolore è un viaggio imprevedibile e non lineare e normalizzando lo slancio lento e individuale del processo di ogni persona, senza alcuna positività tossica che bypassa la possibilità di vera guarigione e trasformazione. Dalla sopravvivenza allo shock iniziale dopo una perdita agli esercizi per la guarigione della mente e del corpo e alla gestione del dolore attraverso i social media, questo libro è una guida tempestiva per lenire le nostre ferite più forti. Moving on doesn't mean letting go è un promemoria molto necessario che non devi scegliere tra crollare o rimanere forte. Infatti, puoi imparare a sentirti rafforzato proprio da ciò che immaginavi ti avrebbe consumato e aggrapparti alla speranza.
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Informazioni sull?autore
Gina Moffa is a licensed psychotherapist, mental health educator, and media consultant. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. She received her master's degree in social work with a specialty in trauma from New York University.
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Moving On Doesn't Mean Letting Go
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Moving On Doesn't Mean Letting Go
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 338. Codice articolo C9781785044892
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Paperback. Condizione: Brand New. 272 pages. 8.43x5.32x0.87 inches. In Stock. Codice articolo __1785044893
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Moving On Doesn't Mean Letting Go (Paperback)
Da: AussieBookSeller, Truganina, VIC, Australia
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Paperback. Condizione: new. Paperback. A compassionate pathway through the non-linear journey of grief full of therapeutic tools to heal all forms of loss. Perfect for readers of This Too Shall Pass and Why Has Nobody Told Me This Before.'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionWhether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781785044892
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Moving On Doesn't Mean Letting Go (Paperback)
Da: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. A compassionate pathway through the non-linear journey of grief full of therapeutic tools to heal all forms of loss. Perfect for readers of This Too Shall Pass and Why Has Nobody Told Me This Before.'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionWhether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781785044892
Quantità: 1 disponibili
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Moving On Doesn't Mean Letting Go (Paperback)
Da: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condizione: new. Paperback. A compassionate pathway through the non-linear journey of grief full of therapeutic tools to heal all forms of loss. Perfect for readers of This Too Shall Pass and Why Has Nobody Told Me This Before.'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionWhether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781785044892
Quantità: 1 disponibili
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Moving On Doesn't Mean Letting Go
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Codice articolo 1785044893-11-1
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