Articoli correlati a Attuned and Attached: Heal Your Relationship with Yourself...
Attuned and Attached: Heal Your Relationship with Yourself and Others to Create Lasting Connections - Brossura
Sinossi
A somatic psychotherapist's guide to building authentic and loving connections
Are your closest relationships often a source of stress rather than security?
Do you ever feel disconnected and lonely, even in the company of family and friends?
In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.
Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You’ll learn how to:
- Recognise signs of emotional disconnection in yourself and others
- Break patterns of intergenerational trauma
- Develop skills to practise non-aggressive communication
- Create a safe and supportive community
This book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Yolanda Renteria is a Mexican-American immigrant and Licensed Professional Counsellor and Somatic Therapist. She works in private practice and provides trauma services for underserved communities. Yolanda is also trained in EMDR, Somatic Experiencing, Brainspotting and Dialectical Behavioural Therapy. In addition to her impressive Instagram community, she runs ‘Yolanda Renteria’ where she provides Somatic Processing Sessions, psychoeducational workshops and speaking services. She lives in San Luis, Arizona.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Paperback. Condizione: new. Paperback. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to-Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781785045448
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Attuned and Attached
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Paperback. Condizione: New. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to:Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections. Codice articolo LU-9781785045448
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Attuned and Attached: Heal Your Relationship with Yourself and Others to Create Lasting Connections
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