Andrea waldo (53 risultati)

Condizione: good. Signs of wear and consistent use.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Good. This book has been examined carefully and the cover shows some wear. There may be light highlighting or writing with small bends or creases. paperbackUsed - Good2016.

paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. Did you know there is an area of your brain known as the Lizard Brain that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile.dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: Handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment. Hone your mental game and focus your riding time to get the most out of your hours in the saddle. Care for your emotional injuries the same way you would care for an injured horse. Produce a state of Focused Calm and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. …

Paperback. Condizione: new. Paperback. Busting the perfectionism myth so you can improve your performance in the saddle.Andrea Waldo rider, trainer, instructor, and former psychotherapist is back with her long-awaited follow-up to the bestselling Brain Training for Riders. This time, she tackles the problem of perfectionism, providing a roadmap for riders to identify how the idea of 'perfect' interferes with their natural progression and distracts from the day-to-day enjoyment of the equestrian experience.Drawing from research and her own riding life, Waldo helps readers recognise the pros and cons of perfectionism, guiding them toward a healthier perspective. With practical exercises, she encourages self-improvement in a way that benefits both rider and horse by emphasising that growth necessitates mistakes and the 'messy middle' the phase between mastering a skill and finding the next step. In this book, you'll learn how to:Create sustainable goals that inspire real progressEmbrace mistakes as an essential part of achieving new skillsConquer the doubts, fears, and insecurities that have held you backCultivate thoughts, attitudes, and behaviors that help you move forward and feel goodWith humour, insight, and her clear love for horses and equestrian sport, Waldo provides tools for riders to set high standards without the pressure of perfection, fostering a more satisfying, successful, and less stressful relationship with themselves and their horses. Busting the perfectionism myth so you can improve your performance in the saddle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: Good. Did you know there is an area of your brain known as the Lizard Brain that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile.dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: Handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment. Hone your mental game and focus your riding time to get the most out of your hours in the saddle. Care for your emotional injuries the same way you would care for an injured horse. Produce a state of Focused Calm and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. …

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: Brand New. 224 pages. 9.01x6.01x9.00 inches. In Stock.

Condizione: New.

Condizione: new.

Condizione: New.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: New. 1st.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New.

Paperback. Condizione: Brand New. 224 pages. 9.01x6.01x9.00 inches. In Stock.

Condizione: New.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: New.

Condizione: New. Idioma/Language: Español. Lidiar con emociones incómodas y perfeccionar el juego mental ¿Sabías que existe una zona de tu cerebro conocida como ?Cerebro Reptiliano? que piensa solo en el momento inmediato y cómo sobrevivir? Sí, en determinadas circunstancias, tu ?Cerebro Racional? puede dejar de funcionar y tú quedar a merced de un reptil? la boca seca, sudas, tiemblas, eres incapaz de pensar con claridad? aunque sepas que no deberías hacerle caso. ¿Cuándo toma las riendas el cerebro reptiliano? Puede suceder en cualquier situación poco familiar, incómoda, desafiante o estresante, con caballos o sin ellos. Pero aquí viene lo bueno: con el entrenamiento correcto, puedes aprender a controlar el reptil que llevas dentro, lo que conduce a una mayor confianza con los caballos, un mejor rendimiento ecuestre y, en definitiva, a un entorno feliz en la cuadra, en las competiciones y en cualquier otro punto entre medias. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. …

Paperback. Condizione: new. New Copy. Customer Service Guaranteed.

Rústica. Condizione: New. Condizione sovraccoperta: Nuevo. LIBRO.

Condizione: New.