Chris carmichael (552 risultati)

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condizione: Good.

paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Good.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condizione: Good.

Paperback. Condizione: Good.

Hardcover. Condizione: Fair.

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condizione: As New. Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc).

Hardback. Condizione: Good. The personal coach to Lance Armstrong shares the philosophy and program that have not only made him a world-class coach but inspired him to gain control of the rest of his life as wellChris Carmichael's outstanding coaching experiences have convinced him that great success in any area of life is only possible if we first achieve an integrated, healthy, and balanced lifestyle. Only by harmonizing what he considers the five essential aspects of life--fitness, nutrition, relationships, career, and health--do we construct the strong, stable, and supportive platform from which we can reach for our dreams.In his 5 Essentials Program, the coach who guided Lance Armstrong to his record-breaking seven Tour de France championships now provides the empowering tools--including step-by-step action plans--that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth. There are many books that offer advice on making a change in one specific area of life--whether it is diet, fitness, career advancement, or relationships. The Five Essentials Program provides the integrated approach that really works to release the champion within and create lasting change.…

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

hardcover. Condizione: Fair.

Paperback. Condizione: Good.

Paperback. Condizione: Good. Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.…

Paperback. Condizione: Very Good. Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.…

Paperback. Condizione: Fair. Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.…

Paperback. Condizione: Very Good.

Paperback. Condizione: Fair.

Paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Good. From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. You'll learn: -The truth and consequences of low-carb diets for athletes -Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories -The best sources of clean-buring fuel for your healthy and active lifestyle -Which supplements work and which just waste your money -Specific recommendations for teenage, female, and older athletes -The complete Carmichael Nutrition Program, which has carried many top athletes to victory -The ease and benefits of dozens of quick-to-prepare, power-packed recipes Everything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. Includes original Carmichael Training System Recipes. "Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early."-Brandi Chastain, U.S. Women's National Soccer Team.…

Paperback. Condizione: Fair. From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. You'll learn: -The truth and consequences of low-carb diets for athletes -Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories -The best sources of clean-buring fuel for your healthy and active lifestyle -Which supplements work and which just waste your money -Specific recommendations for teenage, female, and older athletes -The complete Carmichael Nutrition Program, which has carried many top athletes to victory -The ease and benefits of dozens of quick-to-prepare, power-packed recipes Everything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. Includes original Carmichael Training System Recipes. "Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early."-Brandi Chastain, U.S. Women's National Soccer Team.…

Paperback. Condizione: Very Good. From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. You'll learn: -The truth and consequences of low-carb diets for athletes -Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories -The best sources of clean-buring fuel for your healthy and active lifestyle -Which supplements work and which just waste your money -Specific recommendations for teenage, female, and older athletes -The complete Carmichael Nutrition Program, which has carried many top athletes to victory -The ease and benefits of dozens of quick-to-prepare, power-packed recipes Everything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. Includes original Carmichael Training System Recipes. "Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early."-Brandi Chastain, U.S. Women's National Soccer Team.…