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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condizione: Good.

paperback. Condizione: Fair.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. 2012 ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Hardcover. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. David Antram; Kevin Whelan (illustratore).

Paperback. Condizione: Good. New Updated Edition (With Free Bonuses) - Learn How to Practice Yoga Beginner Poses Learn 10 super easy yoga poses for absolute beginners. If you're new to yoga, this is the best place to get started. To do these poses, you do NOT need to: be flexible, or have any prior yoga experienceHere's an insight according to one scientific study, yoga can lower cortisol levels (a stress hormone). EVEN when practiced for the very first time. Fact.Get Your Copy of 'Yoga For Beginners'Do you worry a lot? Are you having trouble falling asleep? If your answer is yes, it is likely that you have been under too much stress for too long. I have good news for you though: You can take back control of your life. I should know. I have personally experimented with many different yoga techniques to reduce stress. I was so inspired that I wanted to learn everything I could about how it works. I now have almost 1,000 hours of different Yoga Teacher Trainings under my belt. What have I learned? Unlike any other form of exercise I know of, yoga can: calm the mind and body, and eliminate stress and anxiety. Now I want to share my experience and the knowledge I have gained with you. So I can help you improve the quality of your life Here's what I want you to do: Read this book. Practice the yoga poses. And end your stress Get Your Hands on 'Yoga For Beginners'Yoga doesn't just reduce stress. This wonderful and ancient practice has also been shown to alleviate symptoms of: ScoliosisFibromyalgiaBack painHeart disease, and It normalizes blood pressureAlso, many people lose weight when they start practicing yoga. Here Is A Preview Of What You'll Learn: Ten Simple And Easy Yoga Poses to Eliminate Stress and AnxietyWhat is Stress?Why Your Perception of Stress is so ImportantWhat Yoga Really isHow Doing Yoga Can Reduce StressYoga is For EVERYBODY: Men, Women, Kids. All Can Benefit Why Yoga Differs From Other Types of Exercise in Reducing Stress and AnxietyHow to MeditateAnd Much More Valuable Content And as a FREE BONUS, you're getting: Bonus 1 5 x 1-minute yoga exercises you can do behind your deskBonus 2 7 other tips to help you reduce stress, if you don't feel like practicing yoga on an off-day.Wait, that's not it You'll also receive: Bonus 3 'How Much Sleep Do We Need?' chapter from my other book, 'Insomnia 84 Sleep Hacks to Fall Asleep Fast, Sleep Better and Have Sweet Dreams Without Sleeping Pills'. Yoga and good sleep go hand-in-hand when it comes to reducing stress and anxiety.If you apply what you will learn in 'Yoga For Beginners', your life will never be the same. So, take out your mat and get ready for your first pose Shall we get started? Kindle edition for FREE with purchase of paperback.Click the 'Buy Now' button at top of this page.…

Paperback. Condizione: Good.

Paperback. Condizione: New.

Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardback. Condizione: Good. David Antram; Kevin Whelan (illustratore).

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc).…

Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Fair.

paperback. Condizione: Fair.

Hardcover. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. Covers the period immediately preceding the American Revolution to the present, including political, diplomatic, military, economic, social, and cultural developments and events.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardback. Condizione: Very Good.