Dennies (67 risultati)
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 12,31
EUR 2,29 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,03
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,15
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. The Stretching Bible for Seniors is a comprehensive, practical, and easy-to-follow guide designed to help older adults improve flexibility, enhance balance, reduce stiffness, and maintain mobility through safe and effective stretching. Written in clear, accessible language, this all-in-one…handbook supports beginners and active seniors alike by providing step-by-step stretching routines, practical wellness strategies, and guidance for making movement a comfortable part of everyday life.More than just a collection of exercises, this book is a complete resource for healthy aging. It emphasizes proper technique, consistency, safety, and gradual progress, helping readers move with greater confidence while supporting an active and independent lifestyle. Drawing on established principles of flexibility, mobility, posture, and functional movement, this guide presents stretching in a simple, approachable way that can be adapted to different fitness levels and abilities.Inside, You'll Discover: Understanding the Importance of StretchingLearn why flexibility and mobility become increasingly important with age and how regular stretching can support comfortable movement, improve posture, and make everyday activities easier.Safe Stretching FundamentalsMaster the essential principles of warming up, breathing correctly, maintaining proper alignment, and stretching safely to reduce the risk of strain or injury while maximizing the benefits of each session.Daily Stretching RoutinesFollow easy-to-understand stretching sequences designed for morning, afternoon, or evening practice. Each routine helps loosen tight muscles, improve joint mobility, and promote greater ease of movement throughout the day.Improving Balance and StabilityDiscover stretches and mobility exercises that support better balance, coordination, and body awareness, helping you feel more confident during everyday activities and reducing the likelihood of falls.Reducing Muscle Tightness and Everyday StiffnessLearn practical techniques for easing common areas of tightness, including the neck, shoulders, back, hips, legs, and ankles, helping you move more comfortably during daily tasks.Supporting Joint Health and Healthy AgingUnderstand how regular movement and flexibility exercises can contribute to maintaining joint function, encouraging better posture, and supporting long-term physical wellness as part of an overall healthy lifestyle.Stretching for Everyday ActivitiesExplore routines designed to make common movements-such as walking, climbing stairs, reaching overhead, bending, standing, and getting in and out of chairs-feel smoother and more comfortable.Building a Sustainable Stretching HabitReceive practical guidance for creating a realistic stretching routine that fits your schedule, stays enjoyable, and becomes a lasting part of your daily wellness habits.Common Mistakes to AvoidIdentify frequent stretching errors, learn how to recognize your body's signals, and discover simple adjustments that help you stretch more effectively and safely.A Safe and Encouraging Approach to Healthy MovementThis handbook promotes gradual progress, mindful movement, and consistency rather than quick results. Every recommendation encourages readers to work within their personal comfort level and consult a qualified healthcare professional before beginning a new exercise program, particularly if they have existing medical conditions or mobility limitations.Whether you are just beginning your wellness journey or looking to maintain your flexibility and independence as you age, The Stretching Bible for Seniors provides clear, practical guidan Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,59
EUR 2,29 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 16,95
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,36
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Rilegato
Da: Adkins Books, Chattanooga, TN, U.S.A.Adkins Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 16,06
EUR 3,46 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Hard cover. Very good in very good dust jack.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,75
EUR 14,02 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,79
EUR 18,13 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
PF. Condizione: New.
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,77
Spedizione gratuitaSpedito in U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,69
EUR 18,13 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
PF. Condizione: New.
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,22
EUR 14,02 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 29,40
EUR 5,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,67
EUR 17,55 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 18,81
EUR 17,55 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Rilegato
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 41,32
Spedizione gratuitaSpedito in U.S.A.Quantità: 15 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Rilegato
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,85
EUR 14,02 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 37,82
EUR 5,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,07
EUR 43,30 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. The Stretching Bible for Seniors is a comprehensive, practical, and easy-to-follow guide designed to help older adults improve flexibility, enhance balance, reduce stiffness, and maintain mobility through safe and effective stretching. Written in clear, accessible language, this all-in-one…handbook supports beginners and active seniors alike by providing step-by-step stretching routines, practical wellness strategies, and guidance for making movement a comfortable part of everyday life.More than just a collection of exercises, this book is a complete resource for healthy aging. It emphasizes proper technique, consistency, safety, and gradual progress, helping readers move with greater confidence while supporting an active and independent lifestyle. Drawing on established principles of flexibility, mobility, posture, and functional movement, this guide presents stretching in a simple, approachable way that can be adapted to different fitness levels and abilities.Inside, You'll Discover: Understanding the Importance of StretchingLearn why flexibility and mobility become increasingly important with age and how regular stretching can support comfortable movement, improve posture, and make everyday activities easier.Safe Stretching FundamentalsMaster the essential principles of warming up, breathing correctly, maintaining proper alignment, and stretching safely to reduce the risk of strain or injury while maximizing the benefits of each session.Daily Stretching RoutinesFollow easy-to-understand stretching sequences designed for morning, afternoon, or evening practice. Each routine helps loosen tight muscles, improve joint mobility, and promote greater ease of movement throughout the day.Improving Balance and StabilityDiscover stretches and mobility exercises that support better balance, coordination, and body awareness, helping you feel more confident during everyday activities and reducing the likelihood of falls.Reducing Muscle Tightness and Everyday StiffnessLearn practical techniques for easing common areas of tightness, including the neck, shoulders, back, hips, legs, and ankles, helping you move more comfortably during daily tasks.Supporting Joint Health and Healthy AgingUnderstand how regular movement and flexibility exercises can contribute to maintaining joint function, encouraging better posture, and supporting long-term physical wellness as part of an overall healthy lifestyle.Stretching for Everyday ActivitiesExplore routines designed to make common movements-such as walking, climbing stairs, reaching overhead, bending, standing, and getting in and out of chairs-feel smoother and more comfortable.Building a Sustainable Stretching HabitReceive practical guidance for creating a realistic stretching routine that fits your schedule, stays enjoyable, and becomes a lasting part of your daily wellness habits.Common Mistakes to AvoidIdentify frequent stretching errors, learn how to recognize your body's signals, and discover simple adjustments that help you stretch more effectively and safely.A Safe and Encouraging Approach to Healthy MovementThis handbook promotes gradual progress, mindful movement, and consistency rather than quick results. Every recommendation encourages readers to work within their personal comfort level and consult a qualified healthcare professional before beginning a new exercise program, particularly if they have existing medical conditions or mobility limitations.Whether you are just beginning your wellness journey or looking to maintain your flexibility and independence as you age, The Stretching Bible for Seniors provides clear, pra Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 15,17
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 15,17
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,04
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,00
EUR 60,97 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware.
- Rilegato
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,17
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Gebunden. Condizione: New. KlappentextrnrnTwelve-year-old Jordan Steel moves with his family from California to the City of Materials in Ohio, where science and technology permeate all aspects of daily life. At his new school, the Roberts Academy, Jordan discovers the sec.
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Da: Basi6 International, Irving, TX, U.S.A.Basi6 International
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 87,96
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,07
EUR 61,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware.
Altre immagini- Brossura
- Print on Demand
Da: Forgotten Books, London, Regno UnitoForgotten Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,28
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Print on Demand. This book explores the depth of legal actions disposed of or pending in North Carolina courts between 1924-1926. The work gives insight into a wide range of legal issues including murder, arson, bootlegging, assault, and more. The volume provides a glimpse into the legal and social la…ndscape of North Carolina during the 1920s. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.
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- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,32
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,16
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Rilegato
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,00
EUR 62,79 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Neuware - Twelve-year-old Jordan Steel moves with his family from California to the City of Materials in Ohio, where science and technology permeate all aspects of daily life. At his new school, the Roberts Academy, Jordan discovers the secret world of the Robotics Club and the awe-inspiring Robot Wars. Ev…en though underclassmen are rarely allowed to join the Robotics Club and participate in the Robot Wars, Jordan gets in with his new friends, the Silver triplets. They soon forge a team called the Warriors of the Old Republic. Paris is the electronics wiz and Friday is the welding guru. Goldie brings magnetics to life, and Nick is a computer ace. Together, they learn to depend on each other's strengths to build a robot to compete in the Robot Wars. But not everyone wants an underclassman team in the Robot Wars. Jordan and his teammates can't be sure who their real friends are as they try to understand their new school, the secret Robotics Club and their competition. Even darker than some of their competitors' intentions, however, is a secret housed in the halls of the Roberts Academy a secret that seems drawn to Jordan and his friends.
